Pork chop vs Rabbit Meat - In-Depth Nutrition Comparison
Differences between Pork chop and Rabbit Meat
- Pork chop is higher in Vitamin B1, Selenium, Vitamin B2, Vitamin B6, and Vitamin B3, however Rabbit Meat is richer in Vitamin B12, Iron, and Choline.
- Rabbit Meat's daily need coverage for Vitamin B12 is 244% higher.
- Pork chop has 25 times more Vitamin B1 than Rabbit Meat. While Pork chop has 0.49mg of Vitamin B1, Rabbit Meat has only 0.02mg.
- Rabbit Meat has less Saturated Fat.
The food types used in this comparison are Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled and Game meat, rabbit, wild, cooked, stewed.
Comparison summary table
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in Cholesterol|
|Lower in price|
|Lower in Sugar||Equal|
|Lower in glycemic index||Equal|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet||Equal|
|Low Calories diet|
|Low glycemic index diet||Equal|