Pork vs Pepperoni - In-Depth Nutrition Comparison
How are Pork and Pepperoni different?
- Pork is higher in Vitamin B1, Selenium, Phosphorus, Vitamin B6, and Choline, however Pepperoni is richer in Manganese, Vitamin B12, and Iron.
- Daily need coverage for Sodium from Pepperoni is 66% higher.
- Pork contains 3 times more Vitamin B1 than Pepperoni. While Pork contains 0.877mg of Vitamin B1, Pepperoni contains only 0.271mg.
- Pork has less Saturated Fat.
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled and Pepperoni, beef and pork, sliced are the varieties used in this article.
Comparison summary table
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Lower in price|
|Lower in Sugar||Equal|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|