Rabbit Meat vs. Bagel — In-Depth Nutrition Comparison
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How are rabbit Meat and bagel different?
- Rabbit Meat is higher in vitamin B12, iron, choline, and vitamin B3; however, bagel is richer in vitamin B1, selenium, folate, and fiber.
- Daily need coverage for vitamin B12 for rabbit Meat is 271% higher.
- Rabbit Meat has a lower glycemic index (0) than bagel (69).
Game meat, rabbit, wild, cooked, stewed and Bagels, wheat are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +107.9% |
| Contains more IronIron | +75.7% |
| Contains more ZincZinc | +116.4% |
| Contains more PhosphorusPhosphorus | +69% |
| Contains less SodiumSodium | -89.7% |
| Contains more MagnesiumMagnesium | +64.5% |
| Contains more CalciumCalcium | +11.1% |
| Contains more SeleniumSelenium | +88.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +28.1% |
| Contains more Vitamin B3Vitamin B3 | +89.9% |
| Contains more Vitamin B6Vitamin B6 | +131.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more CholineCholine | +1225.5% |
| Contains more Vitamin B1Vitamin B1 | +1915% |
| Contains more Vitamin B2Vitamin B2 | +198.6% |
| Contains more FolateFolate | +850% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 6.51µg | 0µg | 271% |
| Manganese | 1.43mg | 62% | |
| Protein | 33.02g | 10.2g | 46% |
| Cholesterol | 123mg | 0mg | 41% |
| Vitamin B1 | 0.02mg | 0.403mg | 32% |
| Iron | 4.85mg | 2.76mg | 26% |
| Selenium | 15.2µg | 28.7µg | 25% |
| Choline | 129.9mg | 9.8mg | 22% |
| Vitamin B3 | 6.4mg | 3.37mg | 19% |
| Sodium | 45mg | 439mg | 17% |
| Folate | 8µg | 76µg | 17% |
| Fiber | 0g | 4.1g | 16% |
| Carbs | 0g | 48.89g | 16% |
| Vitamin B6 | 0.34mg | 0.147mg | 15% |
| Phosphorus | 240mg | 142mg | 14% |
| Zinc | 2.38mg | 1.1mg | 12% |
| Vitamin B2 | 0.07mg | 0.209mg | 11% |
| Vitamin B5 | 0.375mg | 8% | |
| Saturated fat | 1.05g | 0g | 5% |
| Potassium | 343mg | 165mg | 5% |
| Magnesium | 31mg | 51mg | 5% |
| Calories | 173kcal | 250kcal | 4% |
| Fats | 3.51g | 1.53g | 3% |
| Monounsaturated fat | 0.95g | 0.29g | 2% |
| Polyunsaturated fat | 0.68g | 0.936g | 2% |
| Vitamin E | 0.41mg | 0.32mg | 1% |
| Net carbs | 0g | 44.79g | N/A |
| Calcium | 18mg | 20mg | 0% |
| Sugar | 0g | 6.12g | N/A |
| Copper | 0.176mg | 0.175mg | 0% |
| Vitamin K | 1.5µg | 1.5µg | 0% |
| Tryptophan | 0.436mg | 0% | |
| Threonine | 1.477mg | 0% | |
| Isoleucine | 1.567mg | 0% | |
| Leucine | 2.573mg | 0% | |
| Lysine | 2.891mg | 0% | |
| Methionine | 0.826mg | 0% | |
| Phenylalanine | 1.355mg | 0% | |
| Valine | 1.678mg | 0% | |
| Histidine | 0.926mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
Protein:
10.2 g
Fats:
1.53 g
Carbs:
48.89 g
Water:
37.55 g
Other:
1.83 g
| Contains more ProteinProtein | +223.7% |
| Contains more FatsFats | +129.4% |
| Contains more WaterWater | +63.4% |
| Contains more OtherOther | +14.8% |
| Contains more CarbsCarbs | +∞% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
Saturated fat:
Sat. Fat
0 g
Monounsaturated fat:
Mono. Fat
0.29 g
Polyunsaturated fat:
Poly. Fat
0.936 g
| Contains more Mono. FatMonounsaturated fat | +227.6% |
| Contains less Sat. FatSaturated fat | -100% |
| Contains more Poly. FatPolyunsaturated fat | +37.6% |
