Rabbit Meat vs. Chinese cuisine — In-Depth Nutrition Comparison
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The main differences between rabbit Meat and chinese cuisine
- Rabbit Meat has more vitamin B12, iron, vitamin B3, phosphorus, choline, and selenium; however, chinese cuisine has more vitamin K and vitamin A.
- Daily need coverage for vitamin B12 for rabbit Meat is 251% higher.
- Chinese cuisine has 9 times less cholesterol than rabbit Meat. Rabbit Meat has 123mg of cholesterol, while chinese cuisine has 14mg.
- Chinese cuisine has a higher glycemic index than rabbit Meat.
Food types used in this article are Game meat, rabbit, wild, cooked, stewed and Restaurant, Chinese, beef, and vegetables.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +106.7% |
| Contains more PotassiumPotassium | +68.1% |
| Contains more IronIron | +336.9% |
| Contains more CopperCopper | +259.2% |
| Contains more ZincZinc | +58.7% |
| Contains more PhosphorusPhosphorus | +215.8% |
| Contains less SodiumSodium | -89% |
| Contains more SeleniumSelenium | +126.9% |
| Contains more CalciumCalcium | +22.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +27.3% |
| Contains more Vitamin B3Vitamin B3 | +384.8% |
| Contains more Vitamin B6Vitamin B6 | +111.2% |
| Contains more Vitamin B12Vitamin B12 | +1256.3% |
| Contains more CholineCholine | +276.5% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +100% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +65% |
| Contains more Vitamin KVitamin K | +3320% |
| Contains more FolateFolate | +462.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 6.51µg | 0.48µg | 251% |
| Protein | 33.02g | 7.08g | 52% |
| Iron | 4.85mg | 1.11mg | 47% |
| Vitamin K | 1.5µg | 51.3µg | 42% |
| Cholesterol | 123mg | 14mg | 36% |
| Vitamin B3 | 6.4mg | 1.32mg | 32% |
| Phosphorus | 240mg | 76mg | 23% |
| Choline | 129.9mg | 34.5mg | 17% |
| Sodium | 45mg | 409mg | 16% |
| Selenium | 15.2µg | 6.7µg | 15% |
| Vitamin B6 | 0.34mg | 0.161mg | 14% |
| Copper | 0.176mg | 0.049mg | 14% |
| Vitamin C | 0mg | 11.6mg | 13% |
| Polyunsaturated fat | 0.68g | 2.13g | 10% |
| Folate | 8µg | 45µg | 9% |
| Vitamin B5 | 0.443mg | 9% | |
| Zinc | 2.38mg | 1.5mg | 8% |
| Vitamin A | 0µg | 63µg | 7% |
| Manganese | 0.147mg | 6% | |
| Fiber | 0g | 1.5g | 6% |
| Potassium | 343mg | 204mg | 4% |
| Magnesium | 31mg | 15mg | 4% |
| Calories | 173kcal | 105kcal | 3% |
| Fats | 3.51g | 5.3g | 3% |
| Vitamin E | 0.41mg | 0.82mg | 3% |
| Carbs | 0g | 7.29g | 2% |
| Fructose | 0.55g | 1% | |
| Monounsaturated fat | 0.95g | 1.217g | 1% |
| Vitamin D | 0µg | 0.1µg | 1% |
| Starch | 1.82g | 1% | |
| Vitamin B2 | 0.07mg | 0.055mg | 1% |
| Vitamin B1 | 0.02mg | 0.033mg | 1% |
| Net carbs | 0g | 5.79g | N/A |
| Vitamin D | 0IU | 3IU | 0% |
| Calcium | 18mg | 22mg | 0% |
| Sugar | 0g | 2.41g | N/A |
| Trans fat | 0.058g | N/A | |
| Saturated fat | 1.05g | 0.978g | 0% |
| Tryptophan | 0.436mg | 0.083mg | 0% |
| Threonine | 1.477mg | 0.313mg | 0% |
| Isoleucine | 1.567mg | 0.314mg | 0% |
| Leucine | 2.573mg | 0.525mg | 0% |
| Lysine | 2.891mg | 0.552mg | 0% |
| Methionine | 0.826mg | 0.158mg | 0% |
| Phenylalanine | 1.355mg | 0.317mg | 0% |
| Valine | 1.678mg | 0.327mg | 0% |
| Histidine | 0.926mg | 0.207mg | 0% |
| Omega-3 - EPA | 0g | 0.004g | N/A |
| Omega-3 - DHA | 0g | 0.001g | N/A |
| Omega-3 - ALA | 0.264g | N/A | |
| Omega-3 - DPA | 0g | 0.005g | N/A |
| Omega-6 - Gamma-linoleic acid | 0.001g | N/A | |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.004g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.002g | N/A | |
| Omega-6 - Linoleic acid | 1.803g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
Protein:
7.08 g
Fats:
5.3 g
Carbs:
7.29 g
Water:
78.82 g
Other:
1.51 g
| Contains more ProteinProtein | +366.4% |
| Contains more OtherOther | +39.1% |
| Contains more FatsFats | +51% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +28.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
Saturated fat:
Sat. Fat
0.978 g
Monounsaturated fat:
Mono. Fat
1.217 g
Polyunsaturated fat:
Poly. Fat
2.13 g
| Contains more Mono. FatMonounsaturated fat | +28.1% |
| Contains more Poly. FatPolyunsaturated fat | +213.2% |
~equal in
Saturated fat
~0.978g
