Rabbit Meat vs Chuck steak - In-Depth Nutrition Comparison
Differences between Rabbit Meat and Chuck steak
- Rabbit Meat is higher in Vitamin B12, Iron, Copper, Vitamin B3, and Choline, however Chuck steak is richer in Zinc, Selenium, and Vitamin B2.
- Rabbit Meat's daily need coverage for Vitamin B12 is 145% higher.
- Rabbit Meat has 2 times more Copper than Chuck steak. While Rabbit Meat has 0.176mg of Copper, Chuck steak has only 0.077mg.
- Chuck steak has less Cholesterol.
The food types used in this comparison are Game meat, rabbit, wild, cooked, stewed and Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled.
Comparison summary table
|Lower in Sodium|
|Lower in Saturated Fat|
|Rich in minerals|
|Lower in Cholesterol|
|Lower in Sugar||Equal|
|Lower in glycemic index||Equal|
|Lower in price||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Calories diet|
|Low Fats diet|
|Low Carbs diet||Equal|
|Low glycemic index diet||Equal|