Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meat
  4. Rabbit Meat
  5. Compare
  6. Rabbit Meat vs. Curry powder

Rabbit Meat vs. Curry powder — In-Depth Nutrition Comparison

Compare

What are the main differences between rabbit Meat and curry powder?

  • Rabbit Meat is richer in vitamin B12, yet curry powder is richer in fiber, iron, vitamin E, copper, vitamin K, magnesium, calcium, and selenium.
  • Rabbit Meat's daily need coverage for vitamin B12 is 271% higher.

We used Game meat, rabbit, wild, cooked, stewed and Spices, curry powder types in this comparison.

Infographic

Rabbit Meat vs Curry powder infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 182% 158% 103% 716% 400% 128% 157% 6.8% 1083% 220%
Contains less SodiumSodium -13.5%
Contains more MagnesiumMagnesium +722.6%
Contains more CalciumCalcium +2816.7%
Contains more PotassiumPotassium +241.1%
Contains more IronIron +293.8%
Contains more CopperCopper +581.8%
Contains more ZincZinc +97.5%
Contains more PhosphorusPhosphorus +52.9%
Contains more SeleniumSelenium +165.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.3% 0.33% 505% 0% 44% 46% 61% 64% 24% 0% 250% 42% 35%
Contains more Vitamin B3Vitamin B3 +96.3%
Contains more Vitamin B6Vitamin B6 +223.8%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more CholineCholine +102.3%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +6056.1%
Contains more Vitamin B1Vitamin B1 +780%
Contains more Vitamin B2Vitamin B2 +185.7%
Contains more Vitamin KVitamin K +6553.3%
Contains more FolateFolate +600%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Rabbit Meat Curry powder DV% diff.
Manganese 8.3mg 361%
Vitamin B12 6.51µg 0µg 271%
Fiber 0g 53.2g 213%
Iron 4.85mg 19.1mg 178%
Vitamin E 0.41mg 25.24mg 166%
Copper 0.176mg 1.2mg 114%
Vitamin K 1.5µg 99.8µg 82%
Magnesium 31mg 255mg 53%
Calcium 18mg 525mg 51%
Selenium 15.2µg 40.3µg 46%
Cholesterol 123mg 0mg 41%
Protein 33.02g 14.29g 37%
Potassium 343mg 1170mg 24%
Zinc 2.38mg 4.7mg 21%
Vitamin B5 1.07mg 21%
Monounsaturated fat 0.95g 8.782g 20%
Vitamin B3 6.4mg 3.26mg 20%
Carbs 0g 55.83g 19%
Vitamin B6 0.34mg 0.105mg 18%
Phosphorus 240mg 367mg 18%
Polyunsaturated fat 0.68g 3.056g 16%
Fats 3.51g 14.01g 16%
Vitamin B1 0.02mg 0.176mg 13%
Folate 8µg 56µg 12%
Choline 129.9mg 64.2mg 12%
Vitamin B2 0.07mg 0.2mg 10%
Calories 173kcal 325kcal 8%
Saturated fat 1.05g 1.648g 3%
Fructose 0.79g 1%
Vitamin C 0mg 0.7mg 1%
Net carbs 0g 2.63g N/A
Sugar 0g 2.76g N/A
Sodium 45mg 52mg 0%
Vitamin A 0µg 1µg 0%
Tryptophan 0.436mg 0.11mg 0%
Threonine 1.477mg 0.35mg 0%
Isoleucine 1.567mg 0.63mg 0%
Leucine 2.573mg 0.89mg 0%
Lysine 2.891mg 0.7mg 0%
Methionine 0.826mg 0.19mg 0%
Phenylalanine 1.355mg 0.58mg 0%
Valine 1.678mg 0.75mg 0%
Histidine 0.926mg 0.29mg 0%
Omega-3 - ALA 0.255g N/A
Omega-6 - Gamma-linoleic acid 0.013g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
14% 14% 56% 9% 7%
Protein: 14.29 g
Fats: 14.01 g
Carbs: 55.83 g
Water: 8.8 g
Other: 7.07 g
Contains more ProteinProtein +131.1%
Contains more WaterWater +597.4%
Contains more FatsFats +299.1%
Contains more CarbsCarbs +∞%
Contains more OtherOther +236.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
12% 65% 23%
Saturated fat: Sat. Fat 1.648 g
Monounsaturated fat: Mono. Fat 8.782 g
Polyunsaturated fat: Poly. Fat 3.056 g
Contains less Sat. FatSaturated fat -36.3%
Contains more Mono. FatMonounsaturated fat +824.4%
Contains more Poly. FatPolyunsaturated fat +349.4%

People also compare

Rabbit Meat
Rabbit Meat vs Veal
Veal
Rabbit Meat
Rabbit Meat vs Chicken meat
Chicken meat
Rabbit Meat
Rabbit Meat vs Duck meat
Duck meat
Curry powder
Curry powder vs Garlic powder
Garlic powder
Curry powder
Curry powder vs Fenugreek
Fenugreek
Curry powder
Curry powder vs Cumin
Cumin

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients
  2. Curry powder - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.