Rabbit Meat vs. Fettuccine — In-Depth Nutrition Comparison
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Summary of differences between rabbit Meat and fettuccine
- Rabbit Meat has more vitamin B12, iron, phosphorus, vitamin B3, vitamin B6, zinc, and magnesium, while fettuccine has more fiber and vitamin B1.
- Rabbit Meat covers your daily need for vitamin B12, 271% more than fettuccine.
- Rabbit Meat contains 24 times more zinc than fettuccine. While rabbit Meat contains 2.38mg of zinc, fettuccine contains only 0.1mg.
- The amount of cholesterol in fettuccine is lower.
- Rabbit Meat has a lower glycemic index. The glycemic index of rabbit Meat is 0, while the glycemic index of fettuccine is 47.
These are the specific foods used in this comparison Game meat, rabbit, wild, cooked, stewed and KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +416.7% |
Contains more PotassiumPotassium | +104.2% |
Contains more IronIron | +708.3% |
Contains more CopperCopper | +∞% |
Contains more ZincZinc | +2280% |
Contains more PhosphorusPhosphorus | +860% |
Contains less SodiumSodium | -72.9% |
Contains more SeleniumSelenium | +∞% |
Contains more CalciumCalcium | +55.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin B3Vitamin B3 | +255.6% |
Contains more Vitamin B6Vitamin B6 | +580% |
Contains more Vitamin B12Vitamin B12 | +∞% |
Contains more Vitamin KVitamin K | +∞% |
Contains more FolateFolate | +33.3% |
Contains more CholineCholine | +∞% |
Contains more Vitamin B1Vitamin B1 | +350% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin B12 | 6.51µg | 0µg | 271% |
Protein | 33.02g | 6.2g | 54% |
Iron | 4.85mg | 0.6mg | 53% |
Cholesterol | 123mg | 14mg | 36% |
Phosphorus | 240mg | 25mg | 31% |
Vitamin B3 | 6.4mg | 1.8mg | 29% |
Selenium | 15.2µg | 28% | |
Choline | 129.9mg | 24% | |
Vitamin B6 | 0.34mg | 0.05mg | 22% |
Zinc | 2.38mg | 0.1mg | 21% |
Copper | 0.176mg | 20% | |
Fiber | 0g | 2g | 8% |
Vitamin B1 | 0.02mg | 0.09mg | 6% |
Magnesium | 31mg | 6mg | 6% |
Carbs | 0g | 14g | 5% |
Sodium | 45mg | 166mg | 5% |
Potassium | 343mg | 168mg | 5% |
Calories | 173kcal | 99kcal | 4% |
Polyunsaturated fat | 0.68g | 0.4g | 2% |
Calcium | 18mg | 28mg | 1% |
Vitamin K | 1.5µg | 1% | |
Folate | 8µg | 6µg | 1% |
Fats | 3.51g | 2.7g | 1% |
Saturated fat | 1.05g | 0.9g | 1% |
Net carbs | 0g | 12g | N/A |
Sugar | 0g | 1.3g | N/A |
Vitamin E | 0.41mg | 0.45mg | 0% |
Vitamin B2 | 0.07mg | 0.07mg | 0% |
Monounsaturated fat | 0.95g | 0.9g | 0% |
Tryptophan | 0.436mg | 0% | |
Threonine | 1.477mg | 0% | |
Isoleucine | 1.567mg | 0% | |
Leucine | 2.573mg | 0% | |
Lysine | 2.891mg | 0% | |
Methionine | 0.826mg | 0% | |
Phenylalanine | 1.355mg | 0% | |
Valine | 1.678mg | 0% | |
Histidine | 0.926mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
Protein:
6.2 g
Fats:
2.7 g
Carbs:
14 g
Water:
75.2 g
Other:
1.9 g
Contains more ProteinProtein | +432.6% |
Contains more FatsFats | +30% |
Contains more CarbsCarbs | +∞% |
Contains more WaterWater | +22.5% |
~equal in
Other
~1.9g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
Saturated fat:
Sat. Fat
0.9 g
Monounsaturated fat:
Mono. Fat
0.9 g
Polyunsaturated fat:
Poly. Fat
0.4 g
Contains more Poly. FatPolyunsaturated fat | +70% |
Contains less Sat. FatSaturated fat | -14.3% |
~equal in
Monounsaturated fat
~0.9g