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  6. Rabbit Meat vs. Marble cake

Rabbit Meat vs. Marble cake — In-Depth Nutrition Comparison

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How are rabbit Meat and marble cake different?

  • Rabbit Meat is richer in vitamin B12, iron, vitamin B3, vitamin B6, selenium, choline, and zinc, while marble cake is higher in vitamin B1.
  • Rabbit Meat covers your daily need for vitamin B12, 271% more than marble cake.

Game meat, rabbit, wild, cooked, stewed and Cake, pudding-type, marble, dry mix types were used in this article.

Infographic

Rabbit Meat vs Marble cake infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 23% 11% 61% 45% 9.5% 118% 68% 18% 14%
Contains more MagnesiumMagnesium +72.2%
Contains more PotassiumPotassium +178.9%
Contains more IronIron +199.4%
Contains more CopperCopper +30.4%
Contains more ZincZinc +580%
Contains less SodiumSodium -91.3%
Contains more SeleniumSelenium +484.6%
Contains more CalciumCalcium +322.2%
Contains more PhosphorusPhosphorus +14.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.33% 17% 0% 45% 30% 29% 5.8% 5.8% 0% 7% 27% 2.5%
Contains more Vitamin B3Vitamin B3 +314%
Contains more Vitamin B6Vitamin B6 +1260%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more CholineCholine +2786.7%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +107.3%
Contains more Vitamin B1Vitamin B1 +805%
Contains more Vitamin B2Vitamin B2 +85.7%
Contains more Vitamin KVitamin K +86.7%
Contains more FolateFolate +350%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Rabbit Meat Marble cake DV% diff.
Vitamin B12 6.51µg 0µg 271%
Protein 33.02g 3.4g 59%
Cholesterol 123mg 0mg 41%
Iron 4.85mg 1.62mg 40%
Vitamin B3 6.4mg 1.546mg 30%
Carbs 0g 79.5g 27%
Vitamin B6 0.34mg 0.025mg 24%
Selenium 15.2µg 2.6µg 23%
Choline 129.9mg 4.5mg 23%
Sodium 45mg 519mg 21%
Polyunsaturated fat 0.68g 3.779g 21%
Zinc 2.38mg 0.35mg 18%
Fats 3.51g 11.7g 13%
Vitamin B1 0.02mg 0.181mg 13%
Calories 173kcal 416kcal 12%
Fiber 0g 2.9g 12%
Monounsaturated fat 0.95g 4.75g 10%
Folate 8µg 36µg 7%
Saturated fat 1.05g 2.45g 6%
Potassium 343mg 123mg 6%
Manganese 0.139mg 6%
Calcium 18mg 76mg 6%
Vitamin B2 0.07mg 0.13mg 5%
Copper 0.176mg 0.135mg 5%
Phosphorus 240mg 275mg 5%
Vitamin E 0.41mg 0.85mg 3%
Magnesium 31mg 18mg 3%
Vitamin B5 0.096mg 2%
Caffeine 0mg 7mg 2%
Vitamin K 1.5µg 2.8µg 1%
Net carbs 0g 76.6g N/A
Sugar 0g 35.71g N/A
Vitamin A 0µg 1µg 0%
Tryptophan 0.436mg 0.049mg 0%
Threonine 1.477mg 0.105mg 0%
Isoleucine 1.567mg 0.127mg 0%
Leucine 2.573mg 0.22mg 0%
Lysine 2.891mg 0.133mg 0%
Methionine 0.826mg 0.049mg 0%
Phenylalanine 1.355mg 0.158mg 0%
Valine 1.678mg 0.164mg 0%
Histidine 0.926mg 0.065mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
3% 12% 80% 3% 2%
Protein: 3.4 g
Fats: 11.7 g
Carbs: 79.5 g
Water: 3.1 g
Other: 2.3 g
Contains more ProteinProtein +871.2%
Contains more WaterWater +1879.7%
Contains more FatsFats +233.3%
Contains more CarbsCarbs +∞%
~equal in Other ~2.3g

Fat Type Comparison

Fat type breakdown side-by-side comparison
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
22% 43% 34%
Saturated fat: Sat. Fat 2.45 g
Monounsaturated fat: Mono. Fat 4.75 g
Polyunsaturated fat: Poly. Fat 3.779 g
Contains less Sat. FatSaturated fat -57.1%
Contains more Mono. FatMonounsaturated fat +400%
Contains more Poly. FatPolyunsaturated fat +455.7%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.