Rabbit Meat vs. Milkshake — In-Depth Nutrition Comparison
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Important differences between rabbit Meat and milkshake
- Rabbit Meat has more vitamin B12, iron, vitamin B3, selenium, vitamin B6, choline, zinc, phosphorus, and copper than milkshake.
- Rabbit Meat's daily need coverage for vitamin B12 is 250% more.
- Rabbit Meat contains 49 times more iron than milkshake. Rabbit Meat contains 4.85mg of iron, while milkshake contains 0.1mg.
- Milkshake contains less cholesterol.
- Milkshake has a higher glycemic index. The glycemic index of milkshake is 27, while the glycemic index of rabbit Meat is 0.
The food varieties used in the comparison are Game meat, rabbit, wild, cooked, stewed and Milk shakes, thick vanilla.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +158.3% |
| Contains more PotassiumPotassium | +87.4% |
| Contains more IronIron | +4750% |
| Contains more CopperCopper | +245.1% |
| Contains more ZincZinc | +510.3% |
| Contains more PhosphorusPhosphorus | +108.7% |
| Contains less SodiumSodium | -52.6% |
| Contains more SeleniumSelenium | +560.9% |
| Contains more CalciumCalcium | +711.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +720% |
| Contains more Vitamin B3Vitamin B3 | +4283.6% |
| Contains more Vitamin B6Vitamin B6 | +709.5% |
| Contains more Vitamin B12Vitamin B12 | +1151.9% |
| Contains more Vitamin KVitamin K | +650% |
| Contains more FolateFolate | +14.3% |
| Contains more CholineCholine | +808.4% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +50% |
| Contains more Vitamin B2Vitamin B2 | +178.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 6.51µg | 0.52µg | 250% |
| Iron | 4.85mg | 0.1mg | 59% |
| Protein | 33.02g | 3.86g | 58% |
| Vitamin B3 | 6.4mg | 0.146mg | 39% |
| Cholesterol | 123mg | 12mg | 37% |
| Vitamin B6 | 0.34mg | 0.042mg | 23% |
| Selenium | 15.2µg | 2.3µg | 23% |
| Choline | 129.9mg | 14.3mg | 21% |
| Phosphorus | 240mg | 115mg | 18% |
| Zinc | 2.38mg | 0.39mg | 18% |
| Copper | 0.176mg | 0.051mg | 14% |
| Calcium | 18mg | 146mg | 13% |
| Vitamin B2 | 0.07mg | 0.195mg | 10% |
| Vitamin B5 | 0.368mg | 7% | |
| Vitamin D | 0IU | 48IU | 6% |
| Vitamin D | 0µg | 1.2µg | 6% |
| Carbs | 0g | 17.75g | 6% |
| Potassium | 343mg | 183mg | 5% |
| Magnesium | 31mg | 12mg | 5% |
| Saturated fat | 1.05g | 1.886g | 4% |
| Polyunsaturated fat | 0.68g | 0.113g | 4% |
| Vitamin A | 0µg | 25µg | 3% |
| Calories | 173kcal | 112kcal | 3% |
| Sodium | 45mg | 95mg | 2% |
| Vitamin E | 0.41mg | 0.05mg | 2% |
| Vitamin K | 1.5µg | 0.2µg | 1% |
| Vitamin B1 | 0.02mg | 0.03mg | 1% |
| Manganese | 0.014mg | 1% | |
| Fats | 3.51g | 3.03g | 1% |
| Net carbs | 0g | 17.75g | N/A |
| Sugar | 0g | 17.75g | N/A |
| Folate | 8µg | 7µg | 0% |
| Monounsaturated fat | 0.95g | 0.875g | 0% |
| Tryptophan | 0.436mg | 0.054mg | 0% |
| Threonine | 1.477mg | 0.174mg | 0% |
| Isoleucine | 1.567mg | 0.234mg | 0% |
| Leucine | 2.573mg | 0.378mg | 0% |
| Lysine | 2.891mg | 0.306mg | 0% |
| Methionine | 0.826mg | 0.097mg | 0% |
| Phenylalanine | 1.355mg | 0.186mg | 0% |
| Valine | 1.678mg | 0.258mg | 0% |
| Histidine | 0.926mg | 0.105mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
Protein:
3.86 g
Fats:
3.03 g
Carbs:
17.75 g
Water:
74.45 g
Other:
0.91 g
| Contains more ProteinProtein | +755.4% |
| Contains more FatsFats | +15.8% |
| Contains more OtherOther | +130.8% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +21.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
Saturated fat:
Sat. Fat
1.886 g
Monounsaturated fat:
Mono. Fat
0.875 g
Polyunsaturated fat:
Poly. Fat
0.113 g
| Contains less Sat. FatSaturated fat | -44.3% |
| Contains more Poly. FatPolyunsaturated fat | +501.8% |
~equal in
Monounsaturated fat
~0.875g
