Rabbit Meat vs. Patty — In-Depth Nutrition Comparison
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How are rabbit Meat and patty different?
- Rabbit Meat is richer in vitamin B12, iron, vitamin B3, phosphorus, copper, and vitamin B6, while patty is higher in zinc and vitamin B2.
- Rabbit Meat covers your daily need for vitamin B12, 186% more than patty.
- Rabbit Meat contains 3 times more iron than patty. Rabbit Meat contains 4.85mg of iron, while patty contains 1.93mg.
- Patty is lower in cholesterol.
Game meat, rabbit, wild, cooked, stewed and USDA Commodity, beef, patties (100%), frozen, raw types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +72.2% |
| Contains more CalciumCalcium | +157.1% |
| Contains more PotassiumPotassium | +27.5% |
| Contains more IronIron | +151.3% |
| Contains more CopperCopper | +141.1% |
| Contains more PhosphorusPhosphorus | +65.5% |
| Contains less SodiumSodium | -39.2% |
| Contains more ZincZinc | +73.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +66.4% |
| Contains more Vitamin B6Vitamin B6 | +58.9% |
| Contains more Vitamin B12Vitamin B12 | +217.6% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +33.3% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +115% |
| Contains more Vitamin B2Vitamin B2 | +128.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 6.51µg | 2.05µg | 186% |
| Protein | 33.02g | 14.63g | 37% |
| Iron | 4.85mg | 1.93mg | 37% |
| Saturated fat | 1.05g | 6.333g | 24% |
| Choline | 129.9mg | 24% | |
| Cholesterol | 123mg | 53mg | 23% |
| Fats | 3.51g | 15.69g | 19% |
| Vitamin B3 | 6.4mg | 3.846mg | 16% |
| Zinc | 2.38mg | 4.12mg | 16% |
| Monounsaturated fat | 0.95g | 6.861g | 15% |
| Phosphorus | 240mg | 145mg | 14% |
| Copper | 0.176mg | 0.073mg | 11% |
| Vitamin B6 | 0.34mg | 0.214mg | 10% |
| Vitamin B2 | 0.07mg | 0.16mg | 7% |
| Vitamin B5 | 0.309mg | 6% | |
| Vitamin E | 0.41mg | 3% | |
| Magnesium | 31mg | 18mg | 3% |
| Calories | 173kcal | 204kcal | 2% |
| Potassium | 343mg | 269mg | 2% |
| Vitamin B1 | 0.02mg | 0.043mg | 2% |
| Selenium | 15.2µg | 14.8µg | 1% |
| Manganese | 0.017mg | 1% | |
| Vitamin K | 1.5µg | 1% | |
| Folate | 8µg | 6µg | 1% |
| Sodium | 45mg | 74mg | 1% |
| Calcium | 18mg | 7mg | 1% |
| Polyunsaturated fat | 0.68g | 0.643g | 0% |
| Tryptophan | 0.436mg | 0% | |
| Threonine | 1.477mg | 0% | |
| Isoleucine | 1.567mg | 0% | |
| Leucine | 2.573mg | 0% | |
| Lysine | 2.891mg | 0% | |
| Methionine | 0.826mg | 0% | |
| Phenylalanine | 1.355mg | 0% | |
| Valine | 1.678mg | 0% | |
| Histidine | 0.926mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
Protein:
14.63 g
Fats:
15.69 g
Carbs:
0 g
Water:
64.72 g
Other:
4.96 g
| Contains more ProteinProtein | +125.7% |
| Contains more FatsFats | +347% |
| Contains more OtherOther | +136.2% |
~equal in
Carbs
~0g
~equal in
Water
~64.72g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
Saturated fat:
Sat. Fat
6.333 g
Monounsaturated fat:
Mono. Fat
6.861 g
Polyunsaturated fat:
Poly. Fat
0.643 g
| Contains less Sat. FatSaturated fat | -83.4% |
| Contains more Mono. FatMonounsaturated fat | +622.2% |
~equal in
Polyunsaturated fat
~0.643g
