Rabbit Meat vs. Pico de gallo — In-Depth Nutrition Comparison
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How are rabbit Meat and pico de gallo different?
- Rabbit Meat is richer in iron, while pico de gallo is higher in vitamin A.
- Rabbit Meat covers your daily need for iron, 61% more than pico de gallo.
Game meat, rabbit, wild, cooked, stewed and PACE, Pico De Gallo types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -90.4% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 6.51µg | 271% | |
| Protein | 33.02g | 0g | 66% |
| Iron | 4.85mg | 0mg | 61% |
| Cholesterol | 123mg | 0mg | 41% |
| Vitamin B3 | 6.4mg | 40% | |
| Phosphorus | 240mg | 34% | |
| Selenium | 15.2µg | 28% | |
| Vitamin B6 | 0.34mg | 26% | |
| Choline | 129.9mg | 24% | |
| Zinc | 2.38mg | 22% | |
| Copper | 0.176mg | 20% | |
| Sodium | 45mg | 469mg | 18% |
| Potassium | 343mg | 10% | |
| Magnesium | 31mg | 7% | |
| Calories | 173kcal | 31kcal | 7% |
| Saturated fat | 1.05g | 0g | 5% |
| Polyunsaturated fat | 0.68g | 5% | |
| Vitamin B2 | 0.07mg | 5% | |
| Fats | 3.51g | 0g | 5% |
| Vitamin C | 0mg | 3.8mg | 4% |
| Vitamin E | 0.41mg | 3% | |
| Carbs | 0g | 9.38g | 3% |
| Monounsaturated fat | 0.95g | 2% | |
| Vitamin B1 | 0.02mg | 2% | |
| Folate | 8µg | 2% | |
| Calcium | 18mg | 0mg | 2% |
| Vitamin K | 1.5µg | 1% | |
| Net carbs | 0g | 9.38g | N/A |
| Sugar | 0g | 6.25g | N/A |
| Tryptophan | 0.436mg | 0% | |
| Threonine | 1.477mg | 0% | |
| Isoleucine | 1.567mg | 0% | |
| Leucine | 2.573mg | 0% | |
| Lysine | 2.891mg | 0% | |
| Methionine | 0.826mg | 0% | |
| Phenylalanine | 1.355mg | 0% | |
| Valine | 1.678mg | 0% | |
| Histidine | 0.926mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
Protein:
0 g
Fats:
0 g
Carbs:
9.38 g
Water:
88 g
Other:
2.62 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +43.4% |
| Contains more OtherOther | +24.8% |
