Rabbit Meat vs Rib eye steak - In-Depth Nutrition Comparison
How are Rabbit Meat and Rib eye steak different?
- Rabbit Meat is richer in Vitamin B12, Iron, Choline, Phosphorus, and Copper, while Rib eye steak is higher in Zinc, Selenium, and Vitamin B2.
- Rabbit Meat covers your daily need of Vitamin B12 184% more than Rib eye steak.
- Rabbit Meat contains 3 times more Choline than Rib eye steak. Rabbit Meat contains 129.9mg of Choline, while Rib eye steak contains 48.8mg.
- Rib eye steak is lower in Cholesterol.
Game meat, rabbit, wild, cooked, stewed and Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled types were used in this article.
Comparison summary table
|Lower in Cholesterol|
|Lower in Sodium|
|Lower in Saturated Fat|
|Rich in minerals|
|Lower in Sugar||Equal|
|Lower in glycemic index||Equal|
|Lower in price||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet||Equal|
|Low Calories diet|
|Low glycemic index diet||Equal|