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  6. Rabbit Meat vs. Sherbet

Rabbit Meat vs. Sherbet — In-Depth Nutrition Comparison

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How are rabbit Meat and sherbet different?

  • Rabbit Meat is higher than sherbet in vitamin B12, iron, vitamin B3, phosphorus, selenium, vitamin B6, choline, zinc, and copper.
  • Rabbit Meat covers your daily need for vitamin B12, 266% more than sherbet.
  • Rabbit Meat contains 123 times more cholesterol than sherbet. Rabbit Meat contains 123mg of cholesterol, while sherbet contains 1mg.
  • Sherbet has a higher glycemic index (59) than rabbit Meat (0).

Game meat, rabbit, wild, cooked, stewed and Sherbet, orange types were used in this article.

Infographic

Rabbit Meat vs Sherbet infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5.7% 16% 8.5% 5.3% 9.3% 13% 17% 6% 1.4% 8.2%
Contains more MagnesiumMagnesium +287.5%
Contains more PotassiumPotassium +257.3%
Contains more IronIron +3364.3%
Contains more CopperCopper +528.6%
Contains more ZincZinc +395.8%
Contains more PhosphorusPhosphorus +500%
Contains more SeleniumSelenium +913.3%
Contains more CalciumCalcium +200%
~equal in Sodium ~46mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 7.7% 4% 0.2% 0% 6.8% 22% 1.2% 13% 5.3% 16% 0% 3% 4.2%
Contains more Vitamin EVitamin E +4000%
Contains more Vitamin B3Vitamin B3 +10058.7%
Contains more Vitamin B6Vitamin B6 +1378.3%
Contains more Vitamin B12Vitamin B12 +4907.7%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +100%
Contains more CholineCholine +1587%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +35%
Contains more Vitamin B2Vitamin B2 +38.6%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Rabbit Meat Sherbet DV% diff.
Vitamin B12 6.51µg 0.13µg 266%
Protein 33.02g 1.1g 64%
Iron 4.85mg 0.14mg 59%
Cholesterol 123mg 1mg 41%
Vitamin B3 6.4mg 0.063mg 40%
Phosphorus 240mg 40mg 29%
Selenium 15.2µg 1.5µg 25%
Vitamin B6 0.34mg 0.023mg 24%
Choline 129.9mg 7.7mg 22%
Zinc 2.38mg 0.48mg 17%
Copper 0.176mg 0.028mg 16%
Carbs 0g 30.4g 10%
Potassium 343mg 96mg 7%
Fiber 0g 1.3g 5%
Magnesium 31mg 8mg 5%
Calcium 18mg 54mg 4%
Polyunsaturated fat 0.68g 0.08g 4%
Vitamin B5 0.224mg 4%
Vitamin E 0.41mg 0.01mg 3%
Vitamin C 0mg 2.3mg 3%
Vitamin B2 0.07mg 0.097mg 2%
Fats 3.51g 2g 2%
Monounsaturated fat 0.95g 0.53g 1%
Folate 8µg 4µg 1%
Vitamin K 1.5µg 0µg 1%
Calories 173kcal 144kcal 1%
Vitamin B1 0.02mg 0.027mg 1%
Vitamin A 0µg 12µg 1%
Net carbs 0g 29.1g N/A
Sugar 0g 24.32g N/A
Sodium 45mg 46mg 0%
Manganese 0.011mg 0%
Saturated fat 1.05g 1.16g 0%
Tryptophan 0.436mg 0%
Threonine 1.477mg 0%
Isoleucine 1.567mg 0%
Leucine 2.573mg 0%
Lysine 2.891mg 0%
Methionine 0.826mg 0%
Phenylalanine 1.355mg 0%
Valine 1.678mg 0%
Histidine 0.926mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
2% 30% 66%
Protein: 1.1 g
Fats: 2 g
Carbs: 30.4 g
Water: 66.1 g
Other: 0.4 g
Contains more ProteinProtein +2901.8%
Contains more FatsFats +75.5%
Contains more OtherOther +425%
Contains more CarbsCarbs +∞%
~equal in Water ~66.1g

Fat Type Comparison

Fat type breakdown side-by-side comparison
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
66% 30% 5%
Saturated fat: Sat. Fat 1.16 g
Monounsaturated fat: Mono. Fat 0.53 g
Polyunsaturated fat: Poly. Fat 0.08 g
Contains less Sat. FatSaturated fat -9.5%
Contains more Mono. FatMonounsaturated fat +79.2%
Contains more Poly. FatPolyunsaturated fat +750%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients
  2. Sherbet - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167577/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.