Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meat
  4. Rabbit Meat
  5. Compare
  6. Rabbit Meat vs. Strawberry

Rabbit Meat vs. Strawberry — In-Depth Nutrition Comparison

Compare

What are the differences between rabbit Meat and strawberries?

  • Rabbit Meat is higher in vitamin B12, iron, vitamin B3, phosphorus, selenium, choline, vitamin B6, and zinc, yet strawberries are higher in vitamin C.
  • Rabbit Meat's daily need coverage for vitamin B12 is 271% more.
  • The glycemic index of rabbit Meat is lower.

We used Game meat, rabbit, wild, cooked, stewed and Strawberries, raw types in this article.

Infographic

Rabbit Meat vs Strawberry infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 4.8% 14% 15% 16% 3.8% 10% 0.13% 50% 2.2%
Contains more MagnesiumMagnesium +138.5%
Contains more CalciumCalcium +12.5%
Contains more PotassiumPotassium +124.2%
Contains more IronIron +1082.9%
Contains more CopperCopper +266.7%
Contains more ZincZinc +1600%
Contains more PhosphorusPhosphorus +900%
Contains more SeleniumSelenium +3700%
Contains less SodiumSodium -97.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 196% 0.33% 5.8% 0% 6% 5.1% 7.2% 7.5% 11% 0% 5.5% 18% 3.1%
Contains more Vitamin EVitamin E +41.4%
Contains more Vitamin B2Vitamin B2 +218.2%
Contains more Vitamin B3Vitamin B3 +1558%
Contains more Vitamin B6Vitamin B6 +623.4%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more CholineCholine +2178.9%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +20%
Contains more Vitamin KVitamin K +46.7%
Contains more FolateFolate +200%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Rabbit Meat Strawberry DV% diff.
Vitamin B12 6.51µg 0µg 271%
Protein 33.02g 0.67g 65%
Vitamin C 0mg 58.8mg 65%
Iron 4.85mg 0.41mg 56%
Cholesterol 123mg 0mg 41%
Vitamin B3 6.4mg 0.386mg 38%
Phosphorus 240mg 24mg 31%
Selenium 15.2µg 0.4µg 27%
Vitamin B6 0.34mg 0.047mg 23%
Choline 129.9mg 5.7mg 23%
Zinc 2.38mg 0.14mg 20%
Manganese 0.386mg 17%
Copper 0.176mg 0.048mg 14%
Fiber 0g 2g 8%
Calories 173kcal 32kcal 7%
Potassium 343mg 153mg 6%
Saturated fat 1.05g 0.015g 5%
Fats 3.51g 0.3g 5%
Vitamin B2 0.07mg 0.022mg 4%
Magnesium 31mg 13mg 4%
Polyunsaturated fat 0.68g 0.155g 4%
Folate 8µg 24µg 4%
Vitamin B5 0.125mg 3%
Fructose 2.44g 3%
Carbs 0g 7.68g 3%
Sodium 45mg 1mg 2%
Monounsaturated fat 0.95g 0.043g 2%
Vitamin E 0.41mg 0.29mg 1%
Vitamin K 1.5µg 2.2µg 1%
Net carbs 0g 5.68g N/A
Calcium 18mg 16mg 0%
Sugar 0g 4.89g N/A
Starch 0.04g 0%
Vitamin A 0µg 1µg 0%
Vitamin B1 0.02mg 0.024mg 0%
Tryptophan 0.436mg 0.008mg 0%
Threonine 1.477mg 0.02mg 0%
Isoleucine 1.567mg 0.016mg 0%
Leucine 2.573mg 0.034mg 0%
Lysine 2.891mg 0.026mg 0%
Methionine 0.826mg 0.002mg 0%
Phenylalanine 1.355mg 0.019mg 0%
Valine 1.678mg 0.019mg 0%
Histidine 0.926mg 0.012mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
8% 91%
Protein: 0.67 g
Fats: 0.3 g
Carbs: 7.68 g
Water: 90.95 g
Other: 0.4 g
Contains more ProteinProtein +4828.4%
Contains more FatsFats +1070%
Contains more OtherOther +425%
Contains more CarbsCarbs +∞%
Contains more WaterWater +48.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
7% 20% 73%
Saturated fat: Sat. Fat 0.015 g
Monounsaturated fat: Mono. Fat 0.043 g
Polyunsaturated fat: Poly. Fat 0.155 g
Contains more Mono. FatMonounsaturated fat +2109.3%
Contains more Poly. FatPolyunsaturated fat +338.7%
Contains less Sat. FatSaturated fat -98.6%

People also compare

Rabbit Meat
Rabbit Meat vs Veal
Veal
Rabbit Meat
Rabbit Meat vs Chicken meat
Chicken meat
Rabbit Meat
Rabbit Meat vs Duck meat
Duck meat
Strawberry
Strawberry vs Raspberry
Raspberry
Strawberry
Strawberry vs Blueberry
Blueberry
Strawberry
Strawberry vs Banana
Banana

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients
  2. Strawberry - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167762/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.