Rabbit Meat vs. Summer sausage — In-Depth Nutrition Comparison
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How are rabbit Meat and summer sausage different?
- Rabbit Meat is higher in vitamin B12, iron, vitamin B3, vitamin B6, selenium, and copper; however, summer sausage is richer in vitamin B1 and vitamin A.
- Daily need coverage for vitamin B12 for rabbit Meat is 199% higher.
- Rabbit Meat contains 3 times more vitamin B6 than summer sausage. While rabbit Meat contains 0.34mg of vitamin B6, summer sausage contains only 0.13mg.
- Rabbit Meat has less saturated fat.
Game meat, rabbit, wild, cooked, stewed and Sausage, summer, pork, and beef, sticks, with cheddar cheese are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +138.5% |
| Contains more PotassiumPotassium | +66.5% |
| Contains more IronIron | +114.6% |
| Contains more CopperCopper | +151.4% |
| Contains more PhosphorusPhosphorus | +34.8% |
| Contains less SodiumSodium | -97% |
| Contains more SeleniumSelenium | +102.7% |
| Contains more CalciumCalcium | +350% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +120.7% |
| Contains more Vitamin B6Vitamin B6 | +161.5% |
| Contains more Vitamin B12Vitamin B12 | +276.3% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +14.3% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1145% |
| Contains more Vitamin B2Vitamin B2 | +128.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 6.51µg | 1.73µg | 199% |
| Sodium | 45mg | 1483mg | 63% |
| Fats | 3.51g | 37.91g | 53% |
| Saturated fat | 1.05g | 10.47g | 43% |
| Monounsaturated fat | 0.95g | 13.68g | 32% |
| Iron | 4.85mg | 2.26mg | 32% |
| Protein | 33.02g | 19.43g | 27% |
| Vitamin A | 0µg | 225µg | 25% |
| Choline | 129.9mg | 24% | |
| Vitamin B3 | 6.4mg | 2.9mg | 22% |
| Vitamin B1 | 0.02mg | 0.249mg | 19% |
| Polyunsaturated fat | 0.68g | 3.02g | 16% |
| Vitamin B6 | 0.34mg | 0.13mg | 16% |
| Vitamin B5 | 0.76mg | 15% | |
| Selenium | 15.2µg | 7.5µg | 14% |
| Calories | 173kcal | 426kcal | 13% |
| Copper | 0.176mg | 0.07mg | 12% |
| Cholesterol | 123mg | 89mg | 11% |
| Phosphorus | 240mg | 178mg | 9% |
| Vitamin B2 | 0.07mg | 0.16mg | 7% |
| Calcium | 18mg | 81mg | 6% |
| Magnesium | 31mg | 13mg | 4% |
| Potassium | 343mg | 206mg | 4% |
| Vitamin E | 0.41mg | 3% | |
| Vitamin D | 0µg | 0.3µg | 2% |
| Vitamin D | 0IU | 12IU | 2% |
| Zinc | 2.38mg | 2.25mg | 1% |
| Carbs | 0g | 1.82g | 1% |
| Vitamin K | 1.5µg | 1% | |
| Fiber | 0g | 0.2g | 1% |
| Manganese | 0.032mg | 1% | |
| Net carbs | 0g | 1.62g | N/A |
| Sugar | 0g | 0.12g | N/A |
| Folate | 8µg | 7µg | 0% |
| Tryptophan | 0.436mg | 0.15mg | 0% |
| Threonine | 1.477mg | 0.54mg | 0% |
| Isoleucine | 1.567mg | 0.62mg | 0% |
| Leucine | 2.573mg | 1.1mg | 0% |
| Lysine | 2.891mg | 1.16mg | 0% |
| Methionine | 0.826mg | 0.36mg | 0% |
| Phenylalanine | 1.355mg | 0.56mg | 0% |
| Valine | 1.678mg | 0.69mg | 0% |
| Histidine | 0.926mg | 0.47mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
Protein:
19.43 g
Fats:
37.91 g
Carbs:
1.82 g
Water:
36.2 g
Other:
4.64 g
| Contains more ProteinProtein | +69.9% |
| Contains more WaterWater | +69.5% |
| Contains more FatsFats | +980.1% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +121% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
Saturated fat:
Sat. Fat
10.47 g
Monounsaturated fat:
Mono. Fat
13.68 g
Polyunsaturated fat:
Poly. Fat
3.02 g
| Contains less Sat. FatSaturated fat | -90% |
| Contains more Mono. FatMonounsaturated fat | +1340% |
| Contains more Poly. FatPolyunsaturated fat | +344.1% |
