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Rabbit Meat vs. Tagliatelle — In-Depth Nutrition Comparison

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The main differences between rabbit Meat and tagliatelle

  • Rabbit Meat has more vitamin B12, vitamin B3, vitamin B6, iron, phosphorus, and zinc; however, tagliatelle has more vitamin B1, folate, and vitamin B2.
  • Daily need coverage for vitamin B12 for rabbit Meat is 258% higher.
  • Tagliatelle has 4 times less vitamin B6 than rabbit Meat. Rabbit Meat has 0.34mg of vitamin B6, while tagliatelle has 0.093mg.
  • Tagliatelle is lower in cholesterol.
  • Tagliatelle has a higher glycemic index than rabbit Meat.

Food types used in this article are Game meat, rabbit, wild, cooked, stewed and Pasta, fresh-refrigerated, plain, as purchased.

Infographic

Rabbit Meat vs Tagliatelle infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Contains more CalciumCalcium +20%
Contains more PotassiumPotassium +91.6%
Contains more IronIron +44.8%
Contains more ZincZinc +95.1%
Contains more PhosphorusPhosphorus +47.2%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +48.4%
Contains more CopperCopper +29.5%
Contains less SodiumSodium -42.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B3Vitamin B3 +91%
Contains more Vitamin B6Vitamin B6 +265.6%
Contains more Vitamin B12Vitamin B12 +2000%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +3425%
Contains more Vitamin B2Vitamin B2 +527.1%
Contains more FolateFolate +2100%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Rabbit Meat Tagliatelle DV% diff.
Vitamin B12 6.51µg 0.31µg 258%
Vitamin B1 0.02mg 0.705mg 57%
Protein 33.02g 11.31g 43%
Folate 8µg 176µg 42%
Vitamin B2 0.07mg 0.439mg 28%
Selenium 15.2µg 28%
Manganese 0.547mg 24%
Choline 129.9mg 24%
Vitamin B6 0.34mg 0.093mg 19%
Iron 4.85mg 3.35mg 19%
Vitamin B3 6.4mg 3.35mg 19%
Carbs 0g 54.73g 18%
Cholesterol 123mg 73mg 17%
Vitamin B5 0.535mg 11%
Zinc 2.38mg 1.22mg 11%
Phosphorus 240mg 163mg 11%
Calories 173kcal 288kcal 6%
Copper 0.176mg 0.228mg 6%
Potassium 343mg 179mg 5%
Magnesium 31mg 46mg 4%
Vitamin E 0.41mg 3%
Saturated fat 1.05g 0.328g 3%
Fats 3.51g 2.3g 2%
Polyunsaturated fat 0.68g 0.942g 2%
Vitamin A 0µg 14µg 2%
Monounsaturated fat 0.95g 0.271g 2%
Vitamin K 1.5µg 1%
Sodium 45mg 26mg 1%
Net carbs 0g 54.73g N/A
Calcium 18mg 15mg 0%
Tryptophan 0.436mg 0.143mg 0%
Threonine 1.477mg 0.295mg 0%
Isoleucine 1.567mg 0.431mg 0%
Leucine 2.573mg 0.763mg 0%
Lysine 2.891mg 0.214mg 0%
Methionine 0.826mg 0.174mg 0%
Phenylalanine 1.355mg 0.542mg 0%
Valine 1.678mg 0.476mg 0%
Histidine 0.926mg 0.226mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more ProteinProtein +192%
Contains more FatsFats +52.6%
Contains more WaterWater +98%
Contains more OtherOther +218.2%
Contains more CarbsCarbs +∞%

Fat Type Comparison

Fat type breakdown side-by-side comparison
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
Contains more Mono. FatMonounsaturated fat +250.6%
Contains less Sat. FatSaturated fat -68.8%
Contains more Poly. FatPolyunsaturated fat +38.5%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients
  2. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.