Radish vs. Bisque — In-Depth Nutrition Comparison
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What are the differences between radish and bisque?
- Radish is higher in vitamin C and fiber; however, bisque is richer in vitamin A.
- Bisque's daily need coverage for sodium is 17% more.
- Bisque contains 8 times less fiber than radish. Radish contains 1.6g of fiber, while bisque contains 0.2g.
- Radish has less sodium.
- Radish has a lower glycemic index (32) than bisque (70).
We used Radishes, raw and Soup, tomato bisque, canned, prepared with equal volume water types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +150% |
Contains more CalciumCalcium | +56.3% |
Contains more PotassiumPotassium | +37.9% |
Contains more ZincZinc | +16.7% |
Contains less SodiumSodium | -90.8% |
Contains more SeleniumSelenium | +∞% |
Contains more PhosphorusPhosphorus | +20% |
Contains more ManganeseManganese | +50.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +516.7% |
Contains more Vitamin B2Vitamin B2 | +34.5% |
Contains more Vitamin B5Vitamin B5 | +230% |
Contains more Vitamin B6Vitamin B6 | +97.2% |
Contains more Vitamin KVitamin K | +∞% |
Contains more FolateFolate | +316.7% |
Contains more CholineCholine | +∞% |
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin B1Vitamin B1 | +125% |
Contains more Vitamin B3Vitamin B3 | +83.1% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Sodium | 39mg | 424mg | 17% |
Vitamin C | 14.8mg | 2.4mg | 14% |
Fiber | 1.6g | 0.2g | 6% |
Folate | 25µg | 6µg | 5% |
Polyunsaturated fat | 0.048g | 0.45g | 3% |
Vitamin B6 | 0.071mg | 0.036mg | 3% |
Calories | 16kcal | 50kcal | 2% |
Vitamin B5 | 0.165mg | 0.05mg | 2% |
Potassium | 233mg | 169mg | 2% |
Manganese | 0.069mg | 0.104mg | 2% |
Carbs | 3.4g | 9.6g | 2% |
Vitamin A | 0µg | 18µg | 2% |
Vitamin K | 1.3µg | 1% | |
Choline | 6.5mg | 1% | |
Saturated fat | 0.032g | 0.22g | 1% |
Vitamin B3 | 0.254mg | 0.465mg | 1% |
Vitamin B2 | 0.039mg | 0.029mg | 1% |
Monounsaturated fat | 0.017g | 0.28g | 1% |
Vitamin B1 | 0.012mg | 0.027mg | 1% |
Selenium | 0.6µg | 1% | |
Calcium | 25mg | 16mg | 1% |
Cholesterol | 0mg | 2mg | 1% |
Magnesium | 10mg | 4mg | 1% |
Fats | 0.1g | 1.02g | 1% |
Fructose | 0.71g | 1% | |
Phosphorus | 20mg | 24mg | 1% |
Protein | 0.68g | 0.92g | 0% |
Net carbs | 1.8g | 9.4g | N/A |
Iron | 0.34mg | 0.33mg | 0% |
Sugar | 1.86g | N/A | |
Copper | 0.05mg | 0.052mg | 0% |
Zinc | 0.28mg | 0.24mg | 0% |
Tryptophan | 0.009mg | 0.009mg | 0% |
Threonine | 0.023mg | 0.027mg | 0% |
Isoleucine | 0.02mg | 0.031mg | 0% |
Leucine | 0.031mg | 0.051mg | 0% |
Lysine | 0.033mg | 0.036mg | 0% |
Methionine | 0.01mg | 0.012mg | 0% |
Phenylalanine | 0.036mg | 0.031mg | 0% |
Valine | 0.035mg | 0.035mg | 0% |
Histidine | 0.013mg | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more ProteinProtein | +35.3% |
Contains more FatsFats | +920% |
Contains more CarbsCarbs | +182.4% |
Contains more OtherOther | +134.5% |
~equal in
Water
~87.17g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains less Sat. FatSaturated fat | -85.5% |
Contains more Mono. FatMonounsaturated fat | +1547.1% |
Contains more Poly. FatPolyunsaturated fat | +837.5% |