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Radish vs. Bisque — In-Depth Nutrition Comparison

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What are the differences between radish and bisque?

  • Radish is higher in vitamin C and fiber; however, bisque is richer in vitamin A.
  • Bisque's daily need coverage for sodium is 17% more.
  • Bisque contains 8 times less fiber than radish. Radish contains 1.6g of fiber, while bisque contains 0.2g.
  • Radish has less sodium.
  • Radish has a lower glycemic index (32) than bisque (70).

We used Radishes, raw and Soup, tomato bisque, canned, prepared with equal volume water types in this article.

Infographic

Radish vs Bisque infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Radish
6
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 7.5% 21% 13% 17% 7.6% 8.6% 5.1% 9% 3.3%
Bisque
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Contains more MagnesiumMagnesium +150%
Contains more CalciumCalcium +56.3%
Contains more PotassiumPotassium +37.9%
Contains more ZincZinc +16.7%
Contains less SodiumSodium -90.8%
Contains more SeleniumSelenium +∞%
Contains more PhosphorusPhosphorus +20%
Contains more ManganeseManganese +50.7%
~equal in Iron ~0.33mg
~equal in Copper ~0.052mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Radish
7
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 49% 0% 0% 0% 3% 9% 4.8% 9.9% 16% 0% 3.3% 19% 3.5%
Bisque
3
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Contains more Vitamin CVitamin C +516.7%
Contains more Vitamin B2Vitamin B2 +34.5%
Contains more Vitamin B5Vitamin B5 +230%
Contains more Vitamin B6Vitamin B6 +97.2%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +316.7%
Contains more CholineCholine +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +125%
Contains more Vitamin B3Vitamin B3 +83.1%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Radish Bisque DV% diff.
Sodium 39mg 424mg 17%
Vitamin C 14.8mg 2.4mg 14%
Fiber 1.6g 0.2g 6%
Folate 25µg 6µg 5%
Polyunsaturated fat 0.048g 0.45g 3%
Vitamin B6 0.071mg 0.036mg 3%
Calories 16kcal 50kcal 2%
Vitamin B5 0.165mg 0.05mg 2%
Potassium 233mg 169mg 2%
Manganese 0.069mg 0.104mg 2%
Carbs 3.4g 9.6g 2%
Vitamin A 0µg 18µg 2%
Vitamin K 1.3µg 1%
Choline 6.5mg 1%
Saturated fat 0.032g 0.22g 1%
Vitamin B3 0.254mg 0.465mg 1%
Vitamin B2 0.039mg 0.029mg 1%
Monounsaturated fat 0.017g 0.28g 1%
Vitamin B1 0.012mg 0.027mg 1%
Selenium 0.6µg 1%
Calcium 25mg 16mg 1%
Cholesterol 0mg 2mg 1%
Magnesium 10mg 4mg 1%
Fats 0.1g 1.02g 1%
Fructose 0.71g 1%
Phosphorus 20mg 24mg 1%
Protein 0.68g 0.92g 0%
Net carbs 1.8g 9.4g N/A
Iron 0.34mg 0.33mg 0%
Sugar 1.86g N/A
Copper 0.05mg 0.052mg 0%
Zinc 0.28mg 0.24mg 0%
Tryptophan 0.009mg 0.009mg 0%
Threonine 0.023mg 0.027mg 0%
Isoleucine 0.02mg 0.031mg 0%
Leucine 0.031mg 0.051mg 0%
Lysine 0.033mg 0.036mg 0%
Methionine 0.01mg 0.012mg 0%
Phenylalanine 0.036mg 0.031mg 0%
Valine 0.035mg 0.035mg 0%
Histidine 0.013mg 0.018mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Radish
1
3% 95%
Protein: 0.68 g
Fats: 0.1 g
Carbs: 3.4 g
Water: 95.27 g
Other: 0.55 g
Bisque
4
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more ProteinProtein +35.3%
Contains more FatsFats +920%
Contains more CarbsCarbs +182.4%
Contains more OtherOther +134.5%
~equal in Water ~87.17g

Fat Type Comparison

Fat type breakdown side-by-side comparison
Radish
1
33% 18% 49%
Saturated fat: Sat. Fat 0.032 g
Monounsaturated fat: Mono. Fat 0.017 g
Polyunsaturated fat: Poly. Fat 0.048 g
Bisque
2
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
Contains less Sat. FatSaturated fat -85.5%
Contains more Mono. FatMonounsaturated fat +1547.1%
Contains more Poly. FatPolyunsaturated fat +837.5%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Radish - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169276/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.