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  6. Radish vs. Bisque

Radish vs. Bisque — In-Depth Nutrition Comparison

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What are the differences between Radish and Bisque?

  • The amount of Vitamin C, and Fiber in Radish is higher than in Bisque.
  • Bisque's daily need coverage for Sodium is 17% more.
  • Bisque contains 8 times less Fiber than Radish. Radish contains 1.6g of Fiber, while Bisque contains 0.2g.
  • Radish has less Sodium.

We used Radishes, raw and Soup, tomato bisque, canned, prepared with equal volume water types in this article.

Infographic

Radish vs Bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Radish
Radish
7
:
3
Bisque
Bisque
Contains more Calcium +56.3%
Contains more Magnesium +150%
Contains more Potassium +37.9%
Contains less Sodium -90.8%
Contains more Zinc +16.7%
Contains more Phosphorus +20%
Contains more Manganese +50.7%
Equal in Iron - 0.33
Equal in Copper - 0.052
Radish
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 8% 13% 8% 9% 21% 6% 8% 17% 10% 4%
Bisque
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
Contains more Calcium +56.3%
Contains more Magnesium +150%
Contains more Potassium +37.9%
Contains less Sodium -90.8%
Contains more Zinc +16.7%
Contains more Phosphorus +20%
Contains more Manganese +50.7%
Equal in Iron - 0.33
Equal in Copper - 0.052

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Radish
Radish
8
:
3
Bisque
Bisque
Contains more Vitamin C +516.7%
Contains more Vitamin B2 +34.5%
Contains more Vitamin B5 +230%
Contains more Vitamin B6 +97.2%
Contains more Folate +316.7%
Contains more Vitamin A +4071.4%
Contains more Vitamin B1 +125%
Contains more Vitamin B3 +83.1%
Radish
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 0% 0% 50% 3% 9% 5% 10% 17% 19% 0% 4%
Bisque
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%
Contains more Vitamin C +516.7%
Contains more Vitamin B2 +34.5%
Contains more Vitamin B5 +230%
Contains more Vitamin B6 +97.2%
Contains more Folate +316.7%
Contains more Vitamin A +4071.4%
Contains more Vitamin B1 +125%
Contains more Vitamin B3 +83.1%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Radish
Radish
1
:
4
Bisque
Bisque
Contains more Protein +35.3%
Contains more Fats +920%
Contains more Carbs +182.4%
Contains more Other +134.5%
Equal in Water - 87.17
Radish
3% 95%
Protein: 0.68 g
Fats: 0.1 g
Carbs: 3.4 g
Water: 95.27 g
Other: 0.55 g
Bisque
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more Protein +35.3%
Contains more Fats +920%
Contains more Carbs +182.4%
Contains more Other +134.5%
Equal in Water - 87.17

Fat Type Comparison

Fat type breakdown side-by-side comparison
Radish
Radish
1
:
2
Bisque
Bisque
Contains less Saturated Fat -85.5%
Contains more Monounsaturated Fat +1547.1%
Contains more Polyunsaturated fat +837.5%
Radish
33% 18% 49%
Saturated Fat: 0.032 g
Monounsaturated Fat: 0.017 g
Polyunsaturated fat: 0.048 g
Bisque
23% 29% 47%
Saturated Fat: 0.22 g
Monounsaturated Fat: 0.28 g
Polyunsaturated fat: 0.45 g
Contains less Saturated Fat -85.5%
Contains more Monounsaturated Fat +1547.1%
Contains more Polyunsaturated fat +837.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Radish Bisque
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Sugar ok
Lower in price ok
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Radish Bisque Opinion
Net carbs 1.8g 9.4g Bisque
Protein 0.68g 0.92g Bisque
Fats 0.1g 1.02g Bisque
Carbs 3.4g 9.6g Bisque
Calories 16kcal 50kcal Bisque
Fructose 0.71g Radish
Sugar 1.86g Bisque
Fiber 1.6g 0.2g Radish
Calcium 25mg 16mg Radish
Iron 0.34mg 0.33mg Radish
Magnesium 10mg 4mg Radish
Phosphorus 20mg 24mg Bisque
Potassium 233mg 169mg Radish
Sodium 39mg 424mg Radish
Zinc 0.28mg 0.24mg Radish
Copper 0.05mg 0.052mg Bisque
Manganese 0.069mg 0.104mg Bisque
Selenium 0.6µg Radish
Vitamin A 7IU 292IU Bisque
Vitamin A RAE 0µg 18µg Bisque
Vitamin C 14.8mg 2.4mg Radish
Vitamin B1 0.012mg 0.027mg Bisque
Vitamin B2 0.039mg 0.029mg Radish
Vitamin B3 0.254mg 0.465mg Bisque
Vitamin B5 0.165mg 0.05mg Radish
Vitamin B6 0.071mg 0.036mg Radish
Folate 25µg 6µg Radish
Vitamin K 1.3µg Radish
Tryptophan 0.009mg 0.009mg
Threonine 0.023mg 0.027mg Bisque
Isoleucine 0.02mg 0.031mg Bisque
Leucine 0.031mg 0.051mg Bisque
Lysine 0.033mg 0.036mg Bisque
Methionine 0.01mg 0.012mg Bisque
Phenylalanine 0.036mg 0.031mg Radish
Valine 0.035mg 0.035mg
Histidine 0.013mg 0.018mg Bisque
Cholesterol 0mg 2mg Radish
Saturated Fat 0.032g 0.22g Radish
Monounsaturated Fat 0.017g 0.28g Bisque
Polyunsaturated fat 0.048g 0.45g Bisque

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Radish Bisque
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
Radish
5%
Bisque
Minerals Daily Need Coverage Score
10%
Radish
14%
Bisque

Comparison summary

Which food contains less Sodium?
Radish
Radish contains less Sodium (difference - 385mg)
Which food is lower in Cholesterol?
Radish
Radish is lower in Cholesterol (difference - 2mg)
Which food is lower in Saturated Fat?
Radish
Radish is lower in Saturated Fat (difference - 0.188g)
Which food is lower in glycemic index?
Radish
Radish is lower in glycemic index (difference - 38)
Which food is richer in vitamins?
Radish
Radish is relatively richer in vitamins
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 1.86g)
Which food is cheaper?
Bisque
Bisque is cheaper (difference - $0.3)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Radish - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169276/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.