Raisinets vs. Caramello — In-Depth Nutrition Comparison
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The main differences between raisinets and caramello
- Caramello is richer than raisinets in calcium.
- Daily need coverage for calcium for caramello is 13% higher.
- Raisinets contain 2 times more fiber than caramello. Raisinets contain 2.2g of fiber, while caramello contains 1.2g.
- Caramello contains less sugar.
Food types used in this article are Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Candies, CARAMELLO Candy Bar.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains less SodiumSodium | -73% |
Contains more CalciumCalcium | +150.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Phosphorus | 150mg | 21% | |
Monounsaturated fat | 5.29g | 13% | |
Calcium | 85mg | 213mg | 13% |
Potassium | 341mg | 10% | |
Saturated fat | 11g | 12.72g | 8% |
Fats | 17g | 21.19g | 6% |
Cholesterol | 11mg | 27mg | 5% |
Polyunsaturated fat | 0.63g | 4% | |
Fiber | 2.2g | 1.2g | 4% |
Sodium | 33mg | 122mg | 4% |
Protein | 4.4g | 6.19g | 4% |
Calories | 422kcal | 462kcal | 2% |
Carbs | 71g | 63.81g | 2% |
Iron | 1.2mg | 1.09mg | 1% |
Vitamin C | 1.6mg | 1.7mg | 0% |
Net carbs | 68.8g | 62.61g | N/A |
Sugar | 59g | 56.92g | N/A |
Trans fat | 0.08g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more CarbsCarbs | +11.3% |
Contains more ProteinProtein | +40.7% |
Contains more FatsFats | +24.6% |
Contains more OtherOther | +68.3% |
~equal in
Water
~6.79g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains less Sat. FatSaturated fat | -13.5% |