Ravioli vs. Snickers — In-Depth Nutrition Comparison
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How are ravioli and snickers different?
- Ravioli contains less calcium than snickers.
- Snickers covers your daily need for saturated fat, 60% more than ravioli.
- Ravioli has 2 times more sodium than snickers. Ravioli has 306mg of sodium, while snickers has 189mg.
- Snickers has a higher glycemic index. The glycemic index of snickers is 51, while the glycemic index of ravioli is 39.
Ravioli, cheese-filled, canned and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +172.7% |
| Contains less SodiumSodium | -38.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0.723g | 12.703g | 54% |
| Fats | 1.45g | 24.38g | 35% |
| Calories | 77kcal | 488kcal | 21% |
| Carbs | 13.64g | 62.85g | 16% |
| Copper | 0.142mg | 16% | |
| Protein | 2.48g | 6.86g | 9% |
| Vitamin B6 | 0.102mg | 8% | |
| Manganese | 0.176mg | 8% | |
| Vitamin B3 | 1.06mg | 7% | |
| Phosphorus | 50mg | 7% | |
| Potassium | 232mg | 7% | |
| Vitamin E | 0.85mg | 6% | |
| Calcium | 33mg | 90mg | 6% |
| Selenium | 3.5µg | 6% | |
| Vitamin B1 | 0.074mg | 6% | |
| Vitamin B2 | 0.08mg | 6% | |
| Sodium | 306mg | 189mg | 5% |
| Folate | 20µg | 5% | |
| Vitamin B5 | 0.272mg | 5% | |
| Magnesium | 15mg | 4% | |
| Zinc | 0.36mg | 3% | |
| Choline | 9.5mg | 2% | |
| Fiber | 1.3g | 1.9g | 2% |
| Vitamin K | 2.3µg | 2% | |
| Cholesterol | 3mg | 9mg | 2% |
| Monounsaturated fat | 0.418g | 1% | |
| Vitamin A | 10µg | 1% | |
| Vitamin B12 | 0.03µg | 1% | |
| Iron | 0.74mg | 0.68mg | 1% |
| Vitamin C | 0mg | 0.5mg | 1% |
| Polyunsaturated fat | 0.182g | 1% | |
| Net carbs | 12.34g | 60.95g | N/A |
| Sugar | 3.72g | 46.54g | N/A |
| Trans fat | 0.394g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +1710.1% |
| Contains more ProteinProtein | +176.6% |
| Contains more FatsFats | +1581.4% |
| Contains more CarbsCarbs | +360.8% |
~equal in
Other
~1.44g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -94.3% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
