Reese's fast break vs. Whatchamacallit — In-Depth Nutrition Comparison
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The main differences between reese's fast break and whatchamacallit
- Reese's fast break has more vitamin B3, copper, and folate; however, whatchamacallit has more manganese, vitamin B2, and calcium.
- Daily need coverage for saturated fat for whatchamacallit is 44% higher.
- Whatchamacallit has 2 times less zinc than reese's fast break. Reese's fast break has 0.94mg of zinc, while whatchamacallit has 0.43mg.
- Reese's fast break is lower in saturated fat.
Food types used in this article are Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats and Candies, WHATCHAMACALLIT Candy Bar.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +71.4% |
| Contains more CopperCopper | +50% |
| Contains more ZincZinc | +118.6% |
| Contains more CalciumCalcium | +93.4% |
| Contains more IronIron | +17.7% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +18.2% |
| Contains more Vitamin B3Vitamin B3 | +44.5% |
| Contains more Vitamin B5Vitamin B5 | +61.5% |
| Contains more Vitamin B6Vitamin B6 | +75% |
| Contains more FolateFolate | +116.7% |
| Contains more Vitamin CVitamin C | +125% |
| Contains more Vitamin B2Vitamin B2 | +110% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
8.66 g
Fats:
23.42 g
Carbs:
61.6 g
Water:
4.1 g
Other:
2.22 g
Protein:
8.04 g
Fats:
23.68 g
Carbs:
63.23 g
Water:
3.04 g
Other:
2.01 g
| Contains more WaterWater | +34.9% |
~equal in
Protein
~8.04g
~equal in
Fats
~23.68g
~equal in
Carbs
~63.23g
~equal in
Other
~2.01g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
8.23 g
Monounsaturated fat:
Mono. Fat
8.94 g
Polyunsaturated fat:
Poly. Fat
4.33 g
Saturated fat:
Sat. Fat
17.04 g
Monounsaturated fat:
Mono. Fat
3.78 g
Polyunsaturated fat:
Poly. Fat
0.83 g
| Contains less Sat. FatSaturated fat | -51.7% |
| Contains more Mono. FatMonounsaturated fat | +136.5% |
| Contains more Poly. FatPolyunsaturated fat | +421.7% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Lower in Saturated fat |
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| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Saturated fat | 8.23g | 17.04g | 40% |
| Polyunsaturated fat | 4.33g | 0.83g | 23% |
| Vitamin B12 | 0.37µg | 15% | |
| Manganese | 0mg | 0.33mg | 14% |
| Monounsaturated fat | 8.94g | 3.78g | 13% |
| Vitamin E | 1.27mg | 8% | |
| Vitamin B2 | 0.1mg | 0.21mg | 8% |
| Vitamin B3 | 3.57mg | 2.47mg | 7% |
| Copper | 0.18mg | 0.12mg | 7% |
| Calcium | 61mg | 118mg | 6% |
| Zinc | 0.94mg | 0.43mg | 5% |
| Choline | 25mg | 5% | |
| Folate | 39µg | 18µg | 5% |
| Magnesium | 48mg | 28mg | 5% |
| Vitamin A | 38µg | 4% | |
| Fiber | 2.9g | 1.9g | 4% |
| Vitamin K | 4.3µg | 4% | |
| Vitamin B5 | 0.42mg | 0.26mg | 3% |
| Caffeine | 0mg | 10mg | 3% |
| Cholesterol | 4mg | 12mg | 3% |
| Vitamin B6 | 0.07mg | 0.04mg | 2% |
| Vitamin B1 | 0.13mg | 0.11mg | 2% |
| Iron | 0.96mg | 1.13mg | 2% |
| Protein | 8.66g | 8.04g | 1% |
| Selenium | 0µg | 0.7µg | 1% |
| Sodium | 330mg | 299mg | 1% |
| Phosphorus | 130mg | 138mg | 1% |
| Potassium | 284mg | 303mg | 1% |
| Carbs | 61.6g | 63.23g | 1% |
| Vitamin C | 0.4mg | 0.9mg | 1% |
| Calories | 474kcal | 494kcal | 1% |
| Fats | 23.42g | 23.68g | 0% |
| Net carbs | 58.7g | 61.33g | N/A |
| Sugar | 53.08g | 48.86g | N/A |
| Trans fat | 0g | 0.12g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
15%
21%
Minerals Daily Need Coverage Score
30%
32%
Comparison summary
Which food is lower in Sugar?
Whatchamacallit is lower in Sugar (difference - 4.22g)
Which food contains less Sodium?
Whatchamacallit contains less Sodium (difference - 31mg)
Which food is lower in Cholesterol?
Reese's fast break is lower in Cholesterol (difference - 8mg)
Which food is lower in Saturated fat?
Reese's fast break is lower in Saturated fat (difference - 8.81g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.