Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Reese's fast break vs. Whatchamacallit — In-Depth Nutrition Comparison

Compare

The main differences between reese's fast break and whatchamacallit

  • Reese's fast break has more vitamin B3, copper, and folate; however, whatchamacallit has more manganese, vitamin B2, and calcium.
  • Daily need coverage for saturated fat for whatchamacallit is 44% higher.
  • Whatchamacallit has 2 times less zinc than reese's fast break. Reese's fast break has 0.94mg of zinc, while whatchamacallit has 0.43mg.
  • Reese's fast break is lower in saturated fat.

Food types used in this article are Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats and Candies, WHATCHAMACALLIT Candy Bar.

Infographic

Reese's fast break vs Whatchamacallit infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 18% 25% 36% 60% 26% 56% 43% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 20% 35% 27% 42% 40% 12% 59% 39% 43% 3.8%
Contains more MagnesiumMagnesium +71.4%
Contains more CopperCopper +50%
Contains more ZincZinc +118.6%
Contains more CalciumCalcium +93.4%
Contains more IronIron +17.7%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
~equal in Potassium ~303mg
~equal in Phosphorus ~138mg
~equal in Sodium ~299mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.3% 0% 0% 0% 33% 23% 67% 25% 16% 0% 0% 29% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 13% 25% 0% 28% 48% 46% 16% 9.2% 46% 11% 14% 14%
Contains more Vitamin B1Vitamin B1 +18.2%
Contains more Vitamin B3Vitamin B3 +44.5%
Contains more Vitamin B5Vitamin B5 +61.5%
Contains more Vitamin B6Vitamin B6 +75%
Contains more FolateFolate +116.7%
Contains more Vitamin CVitamin C +125%
Contains more Vitamin B2Vitamin B2 +110%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Reese's fast break Whatchamacallit DV% diff.
Saturated fat 8.23g 17.04g 40%
Polyunsaturated fat 4.33g 0.83g 23%
Vitamin B12 0.37µg 15%
Manganese 0mg 0.33mg 14%
Monounsaturated fat 8.94g 3.78g 13%
Vitamin E 1.27mg 8%
Vitamin B2 0.1mg 0.21mg 8%
Vitamin B3 3.57mg 2.47mg 7%
Copper 0.18mg 0.12mg 7%
Calcium 61mg 118mg 6%
Zinc 0.94mg 0.43mg 5%
Choline 25mg 5%
Folate 39µg 18µg 5%
Magnesium 48mg 28mg 5%
Vitamin A 38µg 4%
Fiber 2.9g 1.9g 4%
Vitamin K 4.3µg 4%
Vitamin B5 0.42mg 0.26mg 3%
Caffeine 0mg 10mg 3%
Cholesterol 4mg 12mg 3%
Vitamin B6 0.07mg 0.04mg 2%
Vitamin B1 0.13mg 0.11mg 2%
Iron 0.96mg 1.13mg 2%
Protein 8.66g 8.04g 1%
Selenium 0µg 0.7µg 1%
Sodium 330mg 299mg 1%
Phosphorus 130mg 138mg 1%
Potassium 284mg 303mg 1%
Carbs 61.6g 63.23g 1%
Vitamin C 0.4mg 0.9mg 1%
Calories 474kcal 494kcal 1%
Fats 23.42g 23.68g 0%
Net carbs 58.7g 61.33g N/A
Sugar 53.08g 48.86g N/A
Trans fat 0g 0.12g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
9% 23% 62% 4% 2%
Protein: 8.66 g
Fats: 23.42 g
Carbs: 61.6 g
Water: 4.1 g
Other: 2.22 g
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
Contains more WaterWater +34.9%
~equal in Protein ~8.04g
~equal in Fats ~23.68g
~equal in Carbs ~63.23g
~equal in Other ~2.01g

Fat Type Comparison

Fat type breakdown side-by-side comparison
38% 42% 20%
Saturated fat: Sat. Fat 8.23 g
Monounsaturated fat: Mono. Fat 8.94 g
Polyunsaturated fat: Poly. Fat 4.33 g
79% 17% 4%
Saturated fat: Sat. Fat 17.04 g
Monounsaturated fat: Mono. Fat 3.78 g
Polyunsaturated fat: Poly. Fat 0.83 g
Contains less Sat. FatSaturated fat -51.7%
Contains more Mono. FatMonounsaturated fat +136.5%
Contains more Poly. FatPolyunsaturated fat +421.7%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Reese's fast break - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169630/nutrients
  2. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.