Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Reesesticks vs. Chunky bar — In-Depth Nutrition Comparison

Compare

How are Reesesticks and Chunky bar different?

  • Chunky bar contains less Sodium.

Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate and Candies, NESTLE, CHUNKY Bar types were used in this article.

Infographic

Reesesticks vs Chunky bar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 35% 21% 26% 49% 67% 27% 62% 34% 0% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 30% 0% 34% 0% 0% 0% 5% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +∞%
Contains more IronIron +44.4%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +42.9%
Contains less SodiumSodium -85.6%
~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2% 3.5% 55% 0% 33% 23% 68% 26% 18% 19% 15% 30% 15%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin D ~µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 31% 55% 2%
Protein: 9.53 g
Fats: 31.34 g
Carbs: 55.38 g
Water: 1.6 g
Other: 2.15 g
8% 28% 60% 3% 2%
Protein: 7.5 g
Fats: 27.5 g
Carbs: 60 g
Water: 2.9 g
Other: 2.1 g
Contains more ProteinProtein +27.1%
Contains more FatsFats +14%
Contains more WaterWater +81.3%
~equal in Carbs ~60g
~equal in Other ~2.1g

Fat Type Comparison

Fat type breakdown side-by-side comparison
46% 38% 16%
Saturated Fat: Sat. Fat 13.21 g
Monounsaturated Fat: Mono. Fat 10.82 g
Polyunsaturated fat: Poly. Fat 4.68 g
100%
Saturated Fat: Sat. Fat 12.5 g
Monounsaturated Fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Contains more Mono. FatMonounsaturated Fat +∞%
Contains more Poly. FatPolyunsaturated fat +∞%
~equal in Saturated Fat ~12.5g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Reesesticks Chunky bar
Lower in Cholesterol ok
Lower in Sugar ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Reesesticks Chunky bar Opinion
Calories 521kcal 475kcal Reesesticks
Protein 9.53g 7.5g Reesesticks
Fats 31.34g 27.5g Reesesticks
Vitamin C 0.6mg 0mg Reesesticks
Net carbs 52.08g 57.5g Chunky bar
Carbs 55.38g 60g Chunky bar
Cholesterol 6mg 10mg Reesesticks
Magnesium 49mg Reesesticks
Calcium 70mg 100mg Chunky bar
Potassium 295mg Reesesticks
Iron 1.3mg 0.9mg Reesesticks
Sugar 40.33g 52.5g Reesesticks
Fiber 3.3g 2.5g Reesesticks
Copper 0.2mg Reesesticks
Zinc 0.99mg Reesesticks
Phosphorus 144mg Reesesticks
Sodium 264mg 38mg Chunky bar
Vitamin A 58IU 0IU Reesesticks
Vitamin A 14µg Reesesticks
Vitamin E 2.77mg Reesesticks
Selenium 0.7µg Reesesticks
Vitamin B1 0.13mg Reesesticks
Vitamin B2 0.1mg Reesesticks
Vitamin B3 3.64mg Reesesticks
Vitamin B5 0.44mg Reesesticks
Vitamin B6 0.08mg Reesesticks
Vitamin B12 0.15µg Reesesticks
Vitamin K 5.9µg Reesesticks
Folate 40µg Reesesticks
Trans Fat 0.16g Reesesticks
Choline 28.2mg Reesesticks
Saturated Fat 13.21g 12.5g Chunky bar
Monounsaturated Fat 10.82g Reesesticks
Polyunsaturated fat 4.68g Reesesticks

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Reesesticks Chunky bar
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
24%
Reesesticks
0%
Chunky bar
Minerals Daily Need Coverage Score
32%
Reesesticks
7%
Chunky bar

Comparison summary

Which food is lower in Cholesterol?
Reesesticks
Reesesticks is lower in Cholesterol (difference - 4mg)
Which food is lower in Sugar?
Reesesticks
Reesesticks is lower in Sugar (difference - 12.17g)
Which food is richer in minerals?
Reesesticks
Reesesticks is relatively richer in minerals
Which food is richer in vitamins?
Reesesticks
Reesesticks is relatively richer in vitamins
Which food contains less Sodium?
Chunky bar
Chunky bar contains less Sodium (difference - 226mg)
Which food is lower in Saturated Fat?
Chunky bar
Chunky bar is lower in Saturated Fat (difference - 0.71g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Reesesticks - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169628/nutrients
  2. Chunky bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167586/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.