Rockstar vs. Horchata — In-Depth Nutrition Comparison
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What are the differences between Rockstar and horchata?
- The amount of vitamin B2, vitamin B6, vitamin B5, and vitamin B3 in Rockstar is higher than in horchata.
- Rockstar's daily need coverage for vitamin B2 is 123% more.
- Horchata has less sugar.
We used Beverages, Energy drink, ROCKSTAR and Beverages, Horchata, as served in restaurant types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +400% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +1700% |
| Contains more PotassiumPotassium | +466.7% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +20% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -12.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +20793.6% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +7858.8% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 3.77µg | 157% | |
| Vitamin B2 | 1.6mg | 0mg | 123% |
| Vitamin B6 | 1.353mg | 0.017mg | 103% |
| Vitamin B5 | 4.167mg | 0mg | 83% |
| Vitamin B3 | 9.82mg | 0.047mg | 61% |
| Caffeine | 33mg | 8% | |
| Fructose | 3.59g | 1.55g | 3% |
| Vitamin E | 0mg | 0.24mg | 2% |
| Phosphorus | 0mg | 15mg | 2% |
| Calcium | 1mg | 18mg | 2% |
| Selenium | 0µg | 0.4µg | 1% |
| Iron | 0.05mg | 0.01mg | 1% |
| Fats | 0.22g | 0.71g | 1% |
| Magnesium | 0mg | 3mg | 1% |
| Potassium | 6mg | 34mg | 1% |
| Calories | 58kcal | 54kcal | 0% |
| Protein | 0.34g | 0.48g | 0% |
| Carbs | 12.7g | 11.52g | 0% |
| Net carbs | 12.7g | 11.52g | N/A |
| Sugar | 12.26g | 9.36g | N/A |
| Copper | 0mg | 0.002mg | 0% |
| Zinc | 0.05mg | 0.06mg | 0% |
| Starch | 0.99g | 0% | |
| Sodium | 16mg | 14mg | 0% |
| Manganese | 0mg | 0.01mg | 0% |
| Choline | 0.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +41.2% |
| Contains more FatsFats | +222.7% |
~equal in
Carbs
~11.52g
~equal in
Water
~87.1g
~equal in
Other
~0.19g
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
| Contains more GlucoseGlucose | +267.7% |
| Contains more FructoseFructose | +131.6% |
| Contains more StarchStarch | +∞% |
| Contains more SucroseSucrose | +132.8% |
~equal in
Lactose
~0g
~equal in
Maltose
~0g
~equal in
Galactose
~0g
