Sherbet vs. Skor bar — In-Depth Nutrition Comparison
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Summary of differences between sherbet and skor bar
- Sherbet has less vitamin K, iron, and polyunsaturated fat than skor bar.
- Skor bar covers your daily need for saturated fat, 88% more than sherbet.
- Sherbet has 2 times more calcium than skor bar. While sherbet has 54mg of calcium, skor bar has only 30mg.
- Sherbet has less sodium.
These are the specific foods used in this comparison Sherbet, orange and Candies, HERSHEY'S SKOR Toffee Bar.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +80% |
| Contains more ZincZinc | +182.4% |
| Contains less SodiumSodium | -85.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +25% |
| Contains more PotassiumPotassium | +59.4% |
| Contains more IronIron | +307.1% |
| Contains more CopperCopper | +42.9% |
| Contains more PhosphorusPhosphorus | +52.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +360% |
| Contains more Vitamin B1Vitamin B1 | +35% |
| Contains more Vitamin B5Vitamin B5 | +460% |
| Contains more FolateFolate | +100% |
| Contains more CholineCholine | +148.4% |
| Contains more Vitamin AVitamin A | +408.3% |
| Contains more Vitamin EVitamin E | +5700% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B3Vitamin B3 | +106.3% |
| Contains more Vitamin B12Vitamin B12 | +61.5% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 1.16g | 18.78g | 80% |
| Fats | 2g | 30.37g | 44% |
| Monounsaturated fat | 0.53g | 9.714g | 23% |
| Calories | 144kcal | 541kcal | 20% |
| Cholesterol | 1mg | 53mg | 17% |
| Sodium | 46mg | 317mg | 12% |
| Carbs | 30.4g | 63.73g | 11% |
| Polyunsaturated fat | 0.08g | 1.191g | 7% |
| Vitamin K | 0µg | 8.6µg | 7% |
| Iron | 0.14mg | 0.57mg | 5% |
| Vitamin A | 12µg | 61µg | 5% |
| Vitamin B5 | 0.224mg | 0.04mg | 4% |
| Protein | 1.1g | 3.13g | 4% |
| Vitamin E | 0.01mg | 0.58mg | 4% |
| Caffeine | 0mg | 10mg | 3% |
| Selenium | 1.5µg | 0µg | 3% |
| Vitamin B12 | 0.13µg | 0.21µg | 3% |
| Zinc | 0.48mg | 0.17mg | 3% |
| Phosphorus | 40mg | 61mg | 3% |
| Vitamin C | 2.3mg | 0.5mg | 2% |
| Potassium | 96mg | 153mg | 2% |
| Calcium | 54mg | 30mg | 2% |
| Vitamin D | 0µg | 0.1µg | 1% |
| Copper | 0.028mg | 0.04mg | 1% |
| Folate | 4µg | 2µg | 1% |
| Choline | 7.7mg | 3.1mg | 1% |
| Vitamin B1 | 0.027mg | 0.02mg | 1% |
| Net carbs | 29.1g | 62.43g | N/A |
| Vitamin D | 0IU | 3IU | 0% |
| Magnesium | 8mg | 10mg | 0% |
| Sugar | 24.32g | 59.89g | N/A |
| Fiber | 1.3g | 1.3g | 0% |
| Manganese | 0.011mg | 0mg | 0% |
| Vitamin B2 | 0.097mg | 0.1mg | 0% |
| Vitamin B3 | 0.063mg | 0.13mg | 0% |
| Vitamin B6 | 0.023mg | 0.022mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +4110.2% |
| Contains more ProteinProtein | +184.5% |
| Contains more FatsFats | +1418.5% |
| Contains more CarbsCarbs | +109.6% |
| Contains more OtherOther | +200% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -93.8% |
| Contains more Mono. FatMonounsaturated fat | +1732.8% |
| Contains more Poly. FatPolyunsaturated fat | +1388.8% |
