Short ribs vs Bratwurst - In-Depth Nutrition Comparison
Significant differences between Short ribs and Bratwurst
- Short ribs have more Zinc, Iron, and Selenium, however Bratwurst is richer in Vitamin B1, and Vitamin B5.
- Short ribs covers your daily Saturated Fat needs 59% more than Bratwurst.
- Bratwurst has 2 times less Iron than Short ribs. Short ribs have 2.31mg of Iron, while Bratwurst has 1mg.
- Bratwurst contains less Saturated Fat.
Specific food types used in this comparison are Beef, rib, shortribs, separable lean and fat, choice, cooked, braised and Bratwurst, beef and pork, smoked.
Comparison summary table
|Lower in Sodium|
|Lower in glycemic index|
|Lower in price|
|Rich in minerals|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in Sugar||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|