Skor bar vs. Caramello — In-Depth Nutrition Comparison
Compare
Differences between skor bar and caramello
- Skor bar has more monounsaturated fat, while caramello has more calcium, phosphorus, iron, and potassium.
- Skor bar's daily need coverage for saturated fat is 30% higher.
- Caramello contains 3 times less sodium than skor bar. Skor bar contains 317mg of sodium, while caramello contains 122mg.
The food types used in this comparison are Candies, HERSHEY'S SKOR Toffee Bar and Candies, CARAMELLO Candy Bar.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more CalciumCalcium | +610% |
| Contains more PotassiumPotassium | +122.9% |
| Contains more IronIron | +91.2% |
| Contains more PhosphorusPhosphorus | +145.9% |
| Contains less SodiumSodium | -61.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +240% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +43.3% |
| Contains more ProteinProtein | +97.8% |
| Contains more WaterWater | +332.5% |
| Contains more OtherOther | +68.3% |
~equal in
Carbs
~63.81g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +83.6% |
| Contains more Poly. FatPolyunsaturated fat | +89% |
| Contains less Sat. FatSaturated fat | -32.3% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Rich in vitamins |
|
||
| Lower in Cholesterol |
|
||
| Lower in Sugar |
|
||
| Lower in Sodium |
|
||
| Lower in Saturated fat |
|
||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Saturated fat | 18.78g | 12.72g | 28% |
| Calcium | 30mg | 213mg | 18% |
| Fats | 30.37g | 21.19g | 14% |
| Phosphorus | 61mg | 150mg | 13% |
| Monounsaturated fat | 9.714g | 5.29g | 11% |
| Cholesterol | 53mg | 27mg | 9% |
| Vitamin B12 | 0.21µg | 9% | |
| Sodium | 317mg | 122mg | 8% |
| Vitamin B2 | 0.1mg | 8% | |
| Vitamin K | 8.6µg | 7% | |
| Iron | 0.57mg | 1.09mg | 7% |
| Vitamin A | 61µg | 7% | |
| Potassium | 153mg | 341mg | 6% |
| Protein | 3.13g | 6.19g | 6% |
| Polyunsaturated fat | 1.191g | 0.63g | 4% |
| Vitamin E | 0.58mg | 4% | |
| Calories | 541kcal | 462kcal | 4% |
| Copper | 0.04mg | 4% | |
| Caffeine | 10mg | 3% | |
| Magnesium | 10mg | 2% | |
| Zinc | 0.17mg | 2% | |
| Vitamin B6 | 0.022mg | 2% | |
| Vitamin B1 | 0.02mg | 2% | |
| Vitamin B3 | 0.13mg | 1% | |
| Vitamin B5 | 0.04mg | 1% | |
| Vitamin D | 0.1µg | 1% | |
| Folate | 2µg | 1% | |
| Choline | 3.1mg | 1% | |
| Vitamin C | 0.5mg | 1.7mg | 1% |
| Carbs | 63.73g | 63.81g | 0% |
| Net carbs | 62.43g | 62.61g | N/A |
| Vitamin D | 3IU | 0% | |
| Sugar | 59.89g | 56.92g | N/A |
| Fiber | 1.3g | 1.2g | 0% |
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Calories diet |
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Glycemic Index diet | Equal | |
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
0%
Minerals Daily Need Coverage Score
14%
22%
Comparison summary
Which food is richer in vitamins?
Skor bar is relatively richer in vitamins
Which food is lower in Cholesterol?
Caramello is lower in Cholesterol (difference - 26mg)
Which food is lower in Sugar?
Caramello is lower in Sugar (difference - 2.97g)
Which food contains less Sodium?
Caramello contains less Sodium (difference - 195mg)
Which food is lower in Saturated fat?
Caramello is lower in Saturated fat (difference - 6.06g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.