Skor bar vs. Caramello — In-Depth Nutrition Comparison

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Differences between skor bar and caramello

Skor bar has more monounsaturated fat, while caramello has more calcium, phosphorus, iron, and potassium.
Skor bar's daily need coverage for saturated fat is 30% higher.
Caramello contains 3 times less sodium than skor bar. Skor bar contains 317mg of sodium, while caramello contains 122mg.

The food types used in this comparison are Candies, HERSHEY'S SKOR Toffee Bar and Candies, CARAMELLO Candy Bar.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Skor bar

Caramello

Contains more MagnesiumMagnesium	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%

Contains more CalciumCalcium	+610%
Contains more PotassiumPotassium	+122.9%
Contains more IronIron	+91.2%
Contains more PhosphorusPhosphorus	+145.9%
Contains less SodiumSodium	-61.5%

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Skor bar

Caramello

Contains more Vitamin DVitamin D	+∞%
Contains more Vitamin AVitamin A	+∞%
Contains more Vitamin EVitamin E	+∞%
Contains more Vitamin B1Vitamin B1	+∞%
Contains more Vitamin B2Vitamin B2	+∞%
Contains more Vitamin B3Vitamin B3	+∞%
Contains more Vitamin B5Vitamin B5	+∞%
Contains more Vitamin B6Vitamin B6	+∞%
Contains more Vitamin B12Vitamin B12	+∞%
Contains more Vitamin KVitamin K	+∞%
Contains more FolateFolate	+∞%

Contains more Vitamin CVitamin C

+240%

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	18.78g	12.72g	28%
Calcium	30mg	213mg	18%
Fats	30.37g	21.19g	14%
Phosphorus	61mg	150mg	13%
Monounsaturated fat	9.714g	5.29g	11%
Cholesterol	53mg	27mg	9%
Vitamin B12	0.21µg		9%
Sodium	317mg	122mg	8%
Vitamin B2	0.1mg		8%
Iron	0.57mg	1.09mg	7%
Vitamin A	61µg		7%
Vitamin K	8.6µg		7%
Protein	3.13g	6.19g	6%
Potassium	153mg	341mg	6%
Calories	541kcal	462kcal	4%
Copper	0.04mg		4%
Vitamin E	0.58mg		4%
Polyunsaturated fat	1.191g	0.63g	4%
Caffeine	10mg		3%
Magnesium	10mg		2%
Zinc	0.17mg		2%
Vitamin B1	0.02mg		2%
Vitamin B6	0.022mg		2%
Vitamin C	0.5mg	1.7mg	1%
Vitamin D	0.1µg		1%
Vitamin B3	0.13mg		1%
Vitamin B5	0.04mg		1%
Folate	2µg		1%
Choline	3.1mg		1%
Protein per 100 calories	0.58g	1.3g	N/A
Calories per 10 g protein	1728kcal	746kcal	N/A
Weight per 100 calories	18g	22g	N/A
Unsaturated / Saturated Fat ratio	0.58	0.47	N/A
Net carbs	62.43g	62.61g	N/A
Carbs	63.73g	63.81g	0%
Vitamin D*	3 IU		0%
Sugar	59.89g	56.92g	N/A
Fiber	1.3g	1.2g	0%