Skor bar vs. Goobers — In-Depth Nutrition Comparison
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Differences between skor bar and goobers
- Skor bar contains less fiber, potassium, iron, and calcium than goobers.
- Goobers' daily need coverage for fiber is 34% higher.
- Goobers contain 9 times less sodium than skor bar. Skor bar contains 317mg of sodium, while goobers contain 36mg.
The food types used in this comparison are Candies, HERSHEY'S SKOR Toffee Bar and Candies, NESTLE, GOOBERS Chocolate Covered Peanuts.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +∞% |
Contains more CopperCopper | +∞% |
Contains more ZincZinc | +∞% |
Contains more PhosphorusPhosphorus | +∞% |
Contains more CalciumCalcium | +196.7% |
Contains more PotassiumPotassium | +228.1% |
Contains more IronIron | +93% |
Contains less SodiumSodium | -88.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +66.7% |
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin EVitamin E | +∞% |
Contains more Vitamin DVitamin D | +∞% |
Contains more Vitamin B1Vitamin B1 | +∞% |
Contains more Vitamin B2Vitamin B2 | +∞% |
Contains more Vitamin B3Vitamin B3 | +∞% |
Contains more Vitamin B5Vitamin B5 | +∞% |
Contains more Vitamin B6Vitamin B6 | +∞% |
Contains more Vitamin B12Vitamin B12 | +∞% |
Contains more Vitamin KVitamin K | +∞% |
Contains more FolateFolate | +∞% |
Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Fiber | 1.3g | 9.7g | 34% |
Saturated fat | 18.78g | 12.1g | 30% |
Monounsaturated fat | 9.714g | 24% | |
Cholesterol | 53mg | 12mg | 14% |
Protein | 3.13g | 9.7g | 13% |
Sodium | 317mg | 36mg | 12% |
Potassium | 153mg | 502mg | 10% |
Vitamin B12 | 0.21µg | 9% | |
Phosphorus | 61mg | 9% | |
Polyunsaturated fat | 1.191g | 8% | |
Vitamin B2 | 0.1mg | 8% | |
Vitamin A | 61µg | 7% | |
Iron | 0.57mg | 1.1mg | 7% |
Vitamin K | 8.6µg | 7% | |
Fats | 30.37g | 34g | 6% |
Calcium | 30mg | 89mg | 6% |
Vitamin E | 0.58mg | 4% | |
Copper | 0.04mg | 4% | |
Carbs | 63.73g | 53g | 4% |
Caffeine | 10mg | 3% | |
Vitamin B1 | 0.02mg | 2% | |
Zinc | 0.17mg | 2% | |
Vitamin B6 | 0.022mg | 2% | |
Magnesium | 10mg | 2% | |
Vitamin D | 0.1µg | 1% | |
Vitamin B3 | 0.13mg | 1% | |
Vitamin B5 | 0.04mg | 1% | |
Folate | 2µg | 1% | |
Choline | 3.1mg | 1% | |
Calories | 541kcal | 512kcal | 1% |
Vitamin C | 0.5mg | 0.3mg | 0% |
Net carbs | 62.43g | 43.3g | N/A |
Vitamin D | 3IU | 0% | |
Sugar | 59.89g | 43g | N/A |
Trans fat | 0.07g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more CarbsCarbs | +20.2% |
Contains more ProteinProtein | +209.9% |
Contains more FatsFats | +12% |
Contains more WaterWater | +21% |
Contains more OtherOther | +16.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains more Mono. FatMonounsaturated fat | +∞% |
Contains more Poly. FatPolyunsaturated fat | +∞% |
Contains less Sat. FatSaturated fat | -35.6% |