Skor bar vs. Rice pudding — In-Depth Nutrition Comparison
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The main differences between skor bar and rice pudding
- Skor bar is richer in monounsaturated fat and polyunsaturated fat, yet rice pudding is richer in calcium and vitamin D.
- Daily need coverage for saturated fat for skor bar is 89% higher.
- Skor bar contains 22 times more monounsaturated fat than rice pudding. Skor bar contains 9.714g of monounsaturated fat, while rice pudding contains 0.441g.
- Rice pudding contains less saturated fat.
Food types used in this article are Candies, HERSHEY'S SKOR Toffee Bar and Puddings, rice, dry mix, prepared with 2% milk.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +17.7% |
| Contains more IronIron | +54.1% |
| Contains more CopperCopper | +122.2% |
| Contains more MagnesiumMagnesium | +30% |
| Contains more CalciumCalcium | +250% |
| Contains more ZincZinc | +123.5% |
| Contains more PhosphorusPhosphorus | +42.6% |
| Contains less SodiumSodium | -65.6% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +32.6% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +40% |
| Contains more Vitamin DVitamin D | +700% |
| Contains more Vitamin B1Vitamin B1 | +275% |
| Contains more Vitamin B2Vitamin B2 | +41% |
| Contains more Vitamin B3Vitamin B3 | +240.8% |
| Contains more Vitamin B5Vitamin B5 | +620% |
| Contains more Vitamin B6Vitamin B6 | +59.1% |
| Contains more Vitamin B12Vitamin B12 | +14.3% |
| Contains more FolateFolate | +100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 18.78g | 0.967g | 81% |
| Fats | 30.37g | 1.63g | 44% |
| Monounsaturated fat | 9.714g | 0.441g | 23% |
| Calories | 541kcal | 111kcal | 22% |
| Cholesterol | 53mg | 6mg | 16% |
| Carbs | 63.73g | 20.81g | 14% |
| Sodium | 317mg | 109mg | 9% |
| Calcium | 30mg | 105mg | 8% |
| Polyunsaturated fat | 1.191g | 0.06g | 8% |
| Vitamin K | 8.6µg | 7% | |
| Vitamin B5 | 0.04mg | 0.288mg | 5% |
| Fiber | 1.3g | 0.1g | 5% |
| Vitamin B1 | 0.02mg | 0.075mg | 5% |
| Vitamin D | 3IU | 34IU | 4% |
| Vitamin E | 0.58mg | 4% | |
| Vitamin D | 0.1µg | 0.8µg | 4% |
| Phosphorus | 61mg | 87mg | 4% |
| Vitamin B2 | 0.1mg | 0.141mg | 3% |
| Selenium | 0µg | 1.9µg | 3% |
| Caffeine | 10mg | 0mg | 3% |
| Iron | 0.57mg | 0.37mg | 3% |
| Vitamin B3 | 0.13mg | 0.443mg | 2% |
| Zinc | 0.17mg | 0.38mg | 2% |
| Vitamin A | 61µg | 46µg | 2% |
| Manganese | 0mg | 0.057mg | 2% |
| Copper | 0.04mg | 0.018mg | 2% |
| Magnesium | 10mg | 13mg | 1% |
| Vitamin B6 | 0.022mg | 0.035mg | 1% |
| Vitamin B12 | 0.21µg | 0.24µg | 1% |
| Potassium | 153mg | 130mg | 1% |
| Folate | 2µg | 4µg | 1% |
| Choline | 3.1mg | 1% | |
| Protein | 3.13g | 3.29g | 0% |
| Vitamin C | 0.5mg | 0.7mg | 0% |
| Net carbs | 62.43g | 20.71g | N/A |
| Sugar | 59.89g | N/A | |
| Tryptophan | 0.039mg | 0% | |
| Threonine | 0.126mg | 0% | |
| Isoleucine | 0.169mg | 0% | |
| Leucine | 0.273mg | 0% | |
| Lysine | 0.221mg | 0% | |
| Methionine | 0.07mg | 0% | |
| Phenylalanine | 0.135mg | 0% | |
| Valine | 0.187mg | 0% | |
| Histidine | 0.075mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
Protein:
3.29 g
Fats:
1.63 g
Carbs:
20.81 g
Water:
73.43 g
Other:
0.84 g
| Contains more FatsFats | +1763.2% |
| Contains more CarbsCarbs | +206.2% |
| Contains more OtherOther | +42.9% |
| Contains more WaterWater | +4577.1% |
~equal in
Protein
~3.29g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
18.78 g
Monounsaturated fat:
Mono. Fat
9.714 g
Polyunsaturated fat:
Poly. Fat
1.191 g
Saturated fat:
Sat. Fat
0.967 g
Monounsaturated fat:
Mono. Fat
0.441 g
Polyunsaturated fat:
Poly. Fat
0.06 g
| Contains more Mono. FatMonounsaturated fat | +2102.7% |
| Contains more Poly. FatPolyunsaturated fat | +1885% |
| Contains less Sat. FatSaturated fat | -94.9% |
