Snickers vs. Endive — In-Depth Nutrition Comparison
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Important differences between snickers and endive
- Snickers has less vitamin A and vitamin C.
- Snickers's daily need coverage for saturated fat is 63% more.
- Snickers has 186 times more sugar than endive. Snickers has 46.54g of sugar, while endive has 0.25g.
- Endive is lower in saturated fat.
The food varieties used in the comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Endive, raw.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +73.1% |
| Contains more IronIron | +22.1% |
| Contains less SodiumSodium | -88.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +1200% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 231µg | 193% | |
| Saturated fat | 12.703g | 0.048g | 58% |
| Fats | 24.38g | 0.2g | 37% |
| Folate | 142µg | 36% | |
| Calories | 488kcal | 17kcal | 24% |
| Carbs | 62.85g | 3.35g | 20% |
| Vitamin B5 | 0.9mg | 18% | |
| Manganese | 0.42mg | 18% | |
| Vitamin A | 108µg | 12% | |
| Copper | 0.099mg | 11% | |
| Protein | 6.86g | 1.25g | 11% |
| Potassium | 314mg | 9% | |
| Sodium | 189mg | 22mg | 7% |
| Vitamin B1 | 0.08mg | 7% | |
| Zinc | 0.79mg | 7% | |
| Vitamin C | 0.5mg | 6.5mg | 7% |
| Vitamin B2 | 0.075mg | 6% | |
| Fiber | 1.9g | 3.1g | 5% |
| Calcium | 90mg | 52mg | 4% |
| Magnesium | 15mg | 4% | |
| Phosphorus | 28mg | 4% | |
| Vitamin E | 0.44mg | 3% | |
| Vitamin B3 | 0.4mg | 3% | |
| Cholesterol | 9mg | 0mg | 3% |
| Choline | 16.8mg | 3% | |
| Iron | 0.68mg | 0.83mg | 2% |
| Vitamin B6 | 0.02mg | 2% | |
| Polyunsaturated fat | 0.087g | 1% | |
| Net carbs | 60.95g | 0.25g | N/A |
| Sugar | 46.54g | 0.25g | N/A |
| Selenium | 0.2µg | 0% | |
| Trans fat | 0.394g | 0g | N/A |
| Monounsaturated fat | 0.004g | 0% | |
| Tryptophan | 0.005mg | 0% | |
| Threonine | 0.05mg | 0% | |
| Isoleucine | 0.072mg | 0% | |
| Leucine | 0.098mg | 0% | |
| Lysine | 0.063mg | 0% | |
| Methionine | 0.014mg | 0% | |
| Phenylalanine | 0.053mg | 0% | |
| Valine | 0.063mg | 0% | |
| Histidine | 0.023mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +448.8% |
| Contains more FatsFats | +12090% |
| Contains more CarbsCarbs | +1776.1% |
| Contains more WaterWater | +1998.2% |
~equal in
Other
~1.41g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -99.6% |
