Snickers vs. Lasagne — In-Depth Nutrition Comparison
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What are the main differences between snickers and lasagne?
- Lasagne has more vitamin A than snickers.
- Snickers's daily need coverage for saturated fat is 52% higher.
- Lasagne has 15 times less sugar than snickers. Snickers has 46.54g of sugar, while lasagne has 3.11g.
- Snickers has a higher glycemic index (51) than lasagne (28).
We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Lasagna with meat sauce, frozen, prepared types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -49.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +400% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 2.348g | 47% |
| Fats | 24.38g | 4.92g | 30% |
| Selenium | 15.9µg | 29% | |
| Calories | 488kcal | 135kcal | 18% |
| Phosphorus | 115mg | 16% | |
| Carbs | 62.85g | 15.36g | 16% |
| Vitamin B12 | 0.33µg | 14% | |
| Copper | 0.09mg | 10% | |
| Vitamin B3 | 1.528mg | 10% | |
| Vitamin B6 | 0.122mg | 9% | |
| Sodium | 189mg | 373mg | 8% |
| Manganese | 0.193mg | 8% | |
| Zinc | 0.87mg | 8% | |
| Vitamin K | 7µg | 6% | |
| Vitamin B2 | 0.074mg | 6% | |
| Vitamin B1 | 0.07mg | 6% | |
| Folate | 24µg | 6% | |
| Vitamin E | 0.85mg | 6% | |
| Vitamin B5 | 0.323mg | 6% | |
| Potassium | 196mg | 6% | |
| Vitamin A | 41µg | 5% | |
| Magnesium | 20mg | 5% | |
| Starch | 9.83g | 4% | |
| Monounsaturated fat | 1.758g | 4% | |
| Choline | 23.2mg | 4% | |
| Cholesterol | 9mg | 17mg | 3% |
| Polyunsaturated fat | 0.433g | 3% | |
| Vitamin C | 0.5mg | 2.5mg | 2% |
| Protein | 6.86g | 7.28g | 1% |
| Fructose | 1.04g | 1% | |
| Fiber | 1.9g | 1.7g | 1% |
| Net carbs | 60.95g | 13.66g | N/A |
| Vitamin D | 1IU | 0% | |
| Calcium | 90mg | 88mg | 0% |
| Iron | 0.68mg | 0.71mg | 0% |
| Sugar | 46.54g | 3.11g | N/A |
| Trans fat | 0.394g | 0.196g | N/A |
| Tryptophan | 0.085mg | 0% | |
| Threonine | 0.219mg | 0% | |
| Isoleucine | 0.224mg | 0% | |
| Leucine | 0.578mg | 0% | |
| Lysine | 0.486mg | 0% | |
| Methionine | 0.164mg | 0% | |
| Phenylalanine | 0.329mg | 0% | |
| Valine | 0.285mg | 0% | |
| Histidine | 0.183mg | 0% | |
| Omega-3 - EPA | 0.001g | N/A | |
| Omega-3 - ALA | 0.026g | N/A | |
| Omega-3 - DPA | 0.003g | N/A | |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.006g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.005g | N/A | |
| Omega-6 - Linoleic acid | 0.322g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +395.5% |
| Contains more CarbsCarbs | +309.2% |
| Contains more WaterWater | +1485.5% |
~equal in
Protein
~7.28g
~equal in
Other
~1.57g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -81.5% |
