Snickers vs. Payday — In-Depth Nutrition Comparison
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Important differences between snickers and payday
- Snickers has less iron and fiber.
- Snickers's daily need coverage for saturated fat is 39% more.
- Payday is lower in saturated fat.
The food varieties used in the comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Candies, HERSHEYS, PAYDAY Bar.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -18.2% |
| Contains more IronIron | +182.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B3 | 7.166mg | 45% | |
| Manganese | 0.912mg | 40% | |
| Saturated fat | 12.703g | 4.806g | 36% |
| Copper | 0.325mg | 36% | |
| Polyunsaturated fat | 4.691g | 31% | |
| Monounsaturated fat | 12.467g | 31% | |
| Phosphorus | 197mg | 28% | |
| Magnesium | 90mg | 21% | |
| Potassium | 725mg | 21% | |
| Vitamin B6 | 0.235mg | 18% | |
| Iron | 0.68mg | 1.92mg | 16% |
| Vitamin E | 2.47mg | 16% | |
| Zinc | 1.57mg | 14% | |
| Protein | 6.86g | 13.44g | 13% |
| Folate | 51µg | 13% | |
| Vitamin B5 | 0.521mg | 10% | |
| Selenium | 5.1µg | 9% | |
| Vitamin B2 | 0.115mg | 9% | |
| Fiber | 1.9g | 3.8g | 8% |
| Vitamin B1 | 0.083mg | 7% | |
| Choline | 35.6mg | 6% | |
| Cholesterol | 9mg | 0mg | 3% |
| Carbs | 62.85g | 52.88g | 3% |
| Sodium | 189mg | 231mg | 2% |
| Starch | 2.19g | 1% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Fats | 24.38g | 25g | 1% |
| Vitamin B12 | 0.02µg | 1% | |
| Calories | 488kcal | 490kcal | 0% |
| Net carbs | 60.95g | 49.08g | N/A |
| Calcium | 90mg | 94mg | 0% |
| Sugar | 46.54g | 40.32g | N/A |
| Trans fat | 0.394g | 0g | N/A |
| Tryptophan | 0.133mg | 0% | |
| Threonine | 0.457mg | 0% | |
| Isoleucine | 0.486mg | 0% | |
| Leucine | 0.879mg | 0% | |
| Lysine | 0.515mg | 0% | |
| Methionine | 0.166mg | 0% | |
| Phenylalanine | 0.687mg | 0% | |
| Valine | 0.565mg | 0% | |
| Histidine | 0.337mg | 0% | |
| Omega-3 - EPA | 0.023g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.002g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +18.9% |
| Contains more ProteinProtein | +95.9% |
| Contains more WaterWater | +55.9% |
| Contains more OtherOther | +18.8% |
~equal in
Fats
~25g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -62.2% |
