Snickers vs. Pecan pie — In-Depth Nutrition Comparison
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The main differences between snickers and pecan pie
- Snickers is richer in calcium, yet pecan pie is richer in iron.
- Daily need coverage for saturated fat for snickers is 44% higher.
- Snickers contains 3 times more calcium than pecan pie. Snickers contains 90mg of calcium, while pecan pie contains 32mg.
- Pecan pie contains less saturated fat.
Food types used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Pie, pecan, prepared from recipe.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +181.3% |
| Contains less SodiumSodium | -27.9% |
| Contains more IronIron | +117.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +150% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 3.989g | 40% |
| Polyunsaturated fat | 5.71g | 38% | |
| Manganese | 0.712mg | 31% | |
| Monounsaturated fat | 11.181g | 28% | |
| Cholesterol | 9mg | 87mg | 26% |
| Copper | 0.211mg | 23% | |
| Selenium | 12µg | 22% | |
| Vitamin B1 | 0.188mg | 16% | |
| Vitamin B2 | 0.18mg | 14% | |
| Phosphorus | 94mg | 13% | |
| Vitamin B5 | 0.479mg | 10% | |
| Iron | 0.68mg | 1.48mg | 10% |
| Zinc | 1.02mg | 9% | |
| Vitamin A | 82µg | 9% | |
| Fiber | 1.9g | 8% | |
| Vitamin B12 | 0.17µg | 7% | |
| Folate | 26µg | 7% | |
| Calcium | 90mg | 32mg | 6% |
| Magnesium | 26mg | 6% | |
| Vitamin B3 | 0.847mg | 5% | |
| Vitamin B6 | 0.06mg | 5% | |
| Calories | 488kcal | 412kcal | 4% |
| Protein | 6.86g | 4.9g | 4% |
| Potassium | 133mg | 4% | |
| Carbs | 62.85g | 52.2g | 4% |
| Sodium | 189mg | 262mg | 3% |
| Fats | 24.38g | 22.2g | 3% |
| Vitamin C | 0.5mg | 0.2mg | 0% |
| Net carbs | 60.95g | 52.2g | N/A |
| Sugar | 46.54g | N/A | |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.069mg | 0% | |
| Threonine | 0.189mg | 0% | |
| Isoleucine | 0.223mg | 0% | |
| Leucine | 0.372mg | 0% | |
| Lysine | 0.248mg | 0% | |
| Methionine | 0.125mg | 0% | |
| Phenylalanine | 0.25mg | 0% | |
| Valine | 0.255mg | 0% | |
| Histidine | 0.116mg | 0% | |
| Omega-3 - EPA | 0.001g | N/A | |
| Omega-3 - DHA | 0.008g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +40% |
| Contains more CarbsCarbs | +20.4% |
| Contains more OtherOther | +20% |
| Contains more WaterWater | +336.2% |
~equal in
Fats
~22.2g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -68.6% |
