Snickers vs. Poblano — In-Depth Nutrition Comparison
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What are the differences between snickers and poblano?
- The amount of vitamin A, iron, and fiber in poblano is higher than in snickers.
- Poblano's daily need coverage for vitamin A is 406% more.
- Poblano contains 15 times less saturated fat than snickers. Snickers contains 12.703g of saturated fat, while poblano contains 0.82g.
We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Peppers, ancho, dried types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +47.5% |
| Contains more IronIron | +1507.4% |
| Contains less SodiumSodium | -77.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +300% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 3.535mg | 272% | |
| Vitamin B2 | 2.255mg | 173% | |
| Iron | 0.68mg | 10.93mg | 128% |
| Vitamin A | 1022µg | 114% | |
| Fiber | 1.9g | 21.6g | 79% |
| Potassium | 2411mg | 71% | |
| Copper | 0.508mg | 56% | |
| Manganese | 1.279mg | 56% | |
| Saturated fat | 12.703g | 0.82g | 54% |
| Vitamin B5 | 1.993mg | 40% | |
| Vitamin B3 | 6.403mg | 40% | |
| Polyunsaturated fat | 4.511g | 30% | |
| Phosphorus | 201mg | 29% | |
| Magnesium | 113mg | 27% | |
| Fats | 24.38g | 8.2g | 25% |
| Folate | 69µg | 17% | |
| Vitamin B1 | 0.179mg | 15% | |
| Zinc | 1.42mg | 13% | |
| Protein | 6.86g | 11.86g | 10% |
| Calories | 488kcal | 281kcal | 10% |
| Sodium | 189mg | 43mg | 6% |
| Selenium | 2.9µg | 5% | |
| Carbs | 62.85g | 51.42g | 4% |
| Calcium | 90mg | 61mg | 3% |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin C | 0.5mg | 2mg | 2% |
| Monounsaturated fat | 0.492g | 1% | |
| Net carbs | 60.95g | 29.82g | N/A |
| Sugar | 46.54g | N/A | |
| Trans fat | 0.394g | 0g | N/A |
| Tryptophan | 0.155mg | 0% | |
| Threonine | 0.425mg | 0% | |
| Isoleucine | 0.373mg | 0% | |
| Leucine | 0.605mg | 0% | |
| Lysine | 0.515mg | 0% | |
| Methionine | 0.142mg | 0% | |
| Phenylalanine | 0.361mg | 0% | |
| Valine | 0.489mg | 0% | |
| Histidine | 0.232mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +197.3% |
| Contains more CarbsCarbs | +22.2% |
| Contains more ProteinProtein | +72.9% |
| Contains more WaterWater | +406.3% |
| Contains more OtherOther | +309% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -93.5% |
