Snickers vs. Pomelo — In-Depth Nutrition Comparison

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The main differences between snickers and pomelo

Snickers is richer in calcium and iron, yet pomelo is richer in vitamin C.
Daily need coverage for vitamin C for pomelo is 67% higher.
Snickers contains 189 times more sodium than pomelo. Snickers contains 189mg of sodium, while pomelo contains 1mg.
Snickers has a lower glycemic index than pomelo.

Food types used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Pummelo, raw.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Pomelo

Contains more CalciumCalcium	+2150%
Contains more IronIron	+518.2%

Contains less SodiumSodium

-99.5%

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Pomelo

Contains more Vitamin CVitamin C

+12100%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B5 ~mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	0.5mg	61mg	67%
Saturated fat	12.703g		58%
Fats	24.38g	0.04g	37%
Calories	488kcal	38kcal	23%
Carbs	62.85g	9.62g	18%
Protein	6.86g	0.76g	12%
Calcium	90mg	4mg	9%
Sodium	189mg	1mg	8%
Iron	0.68mg	0.11mg	7%
Potassium		216mg	6%
Copper		0.048mg	5%
Fiber	1.9g	1g	4%
Vitamin B1		0.034mg	3%
Cholesterol	9mg	0mg	3%
Vitamin B6		0.036mg	3%
Phosphorus		17mg	2%
Vitamin B2		0.027mg	2%
Vitamin B3		0.22mg	1%
Zinc		0.08mg	1%
Manganese		0.017mg	1%
Magnesium		6mg	1%
Net carbs	60.95g	8.62g	N/A
Sugar	46.54g		N/A
Trans fat	0.394g	0g	N/A