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Snickers vs. Reese's fast break — In-Depth Nutrition Comparison

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Differences between snickers and reese's fast break

  • Snickers's daily need coverage for saturated fat is 22% higher.
  • The amount of saturated fat in reese's fast break is lower.

The food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats.

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Snickers vs Reese's fast break infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 18% 25% 36% 60% 26% 56% 43% 0% 0%
Contains more CalciumCalcium +47.5%
Contains less SodiumSodium -42.7%
Contains more IronIron +41.2%
~equal in Manganese ~0mg
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.3% 0% 0% 0% 33% 23% 67% 25% 16% 0% 0% 29% 0%
Contains more Vitamin CVitamin C +25%
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Snickers Reese's fast break DV% diff.
Polyunsaturated fat 4.33g 29%
Vitamin B3 3.57mg 22%
Monounsaturated fat 8.94g 22%
Saturated fat 12.703g 8.23g 20%
Copper 0.18mg 20%
Phosphorus 130mg 19%
Magnesium 48mg 11%
Vitamin B1 0.13mg 11%
Folate 39µg 10%
Zinc 0.94mg 9%
Potassium 284mg 8%
Vitamin B2 0.1mg 8%
Vitamin B5 0.42mg 8%
Sodium 189mg 330mg 6%
Vitamin B6 0.07mg 5%
Iron 0.68mg 0.96mg 4%
Fiber 1.9g 2.9g 4%
Protein 6.86g 8.66g 4%
Calcium 90mg 61mg 3%
Cholesterol 9mg 4mg 2%
Fats 24.38g 23.42g 1%
Calories 488kcal 474kcal 1%
Vitamin C 0.5mg 0.4mg 0%
Net carbs 60.95g 58.7g N/A
Carbs 62.85g 61.6g 0%
Sugar 46.54g 53.08g N/A
Trans fat 0.394g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
9% 23% 62% 4% 2%
Protein: 8.66 g
Fats: 23.42 g
Carbs: 61.6 g
Water: 4.1 g
Other: 2.22 g
Contains more ProteinProtein +26.2%
Contains more OtherOther +54.2%
~equal in Fats ~23.42g
~equal in Carbs ~61.6g
~equal in Water ~4.1g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
38% 42% 20%
Saturated fat: Sat. Fat 8.23 g
Monounsaturated fat: Mono. Fat 8.94 g
Polyunsaturated fat: Poly. Fat 4.33 g
Contains less Sat. FatSaturated fat -35.2%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Reese's fast break - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169630/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.