Snickers vs. Reesesticks — In-Depth Nutrition Comparison
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How are snickers and reesesticks different?
- Snickers contains less iron and fiber than reesesticks.
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +28.6% |
| Contains less SodiumSodium | -28.4% |
| Contains more IronIron | +91.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +20% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
9.53 g
Fats:
31.34 g
Carbs:
55.38 g
Water:
1.6 g
Other:
2.15 g
| Contains more CarbsCarbs | +13.5% |
| Contains more WaterWater | +179.4% |
| Contains more ProteinProtein | +38.9% |
| Contains more FatsFats | +28.5% |
| Contains more OtherOther | +49.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
13.21 g
Monounsaturated fat:
Mono. Fat
10.82 g
Polyunsaturated fat:
Poly. Fat
4.68 g
~equal in
Saturated fat
~13.21g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins |
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All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Polyunsaturated fat | 4.68g | 31% | |
| Monounsaturated fat | 10.82g | 27% | |
| Vitamin B3 | 3.64mg | 23% | |
| Copper | 0.2mg | 22% | |
| Phosphorus | 144mg | 21% | |
| Vitamin E | 2.77mg | 18% | |
| Magnesium | 49mg | 12% | |
| Vitamin B1 | 0.13mg | 11% | |
| Fats | 24.38g | 31.34g | 11% |
| Folate | 40µg | 10% | |
| Zinc | 0.99mg | 9% | |
| Potassium | 295mg | 9% | |
| Vitamin B5 | 0.44mg | 9% | |
| Vitamin B2 | 0.1mg | 8% | |
| Iron | 0.68mg | 1.3mg | 8% |
| Vitamin B12 | 0.15µg | 6% | |
| Vitamin B6 | 0.08mg | 6% | |
| Fiber | 1.9g | 3.3g | 6% |
| Vitamin K | 5.9µg | 5% | |
| Protein | 6.86g | 9.53g | 5% |
| Choline | 28.2mg | 5% | |
| Sodium | 189mg | 264mg | 3% |
| Vitamin A | 14µg | 2% | |
| Calcium | 90mg | 70mg | 2% |
| Carbs | 62.85g | 55.38g | 2% |
| Saturated fat | 12.703g | 13.21g | 2% |
| Calories | 488kcal | 521kcal | 2% |
| Selenium | 0.7µg | 1% | |
| Cholesterol | 9mg | 6mg | 1% |
| Vitamin C | 0.5mg | 0.6mg | 0% |
| Net carbs | 60.95g | 52.08g | N/A |
| Sugar | 46.54g | 40.33g | N/A |
| Trans fat | 0.394g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
24%
Minerals Daily Need Coverage Score
8%
32%
Comparison summary
Which food contains less Sodium?
Snickers contains less Sodium (difference - 75mg)
Which food is lower in Saturated fat?
Snickers is lower in Saturated fat (difference - 0.507g)
Which food is lower in Cholesterol?
Reesesticks is lower in Cholesterol (difference - 3mg)
Which food is lower in Sugar?
Reesesticks is lower in Sugar (difference - 6.21g)
Which food is lower in glycemic index?
Reesesticks is lower in glycemic index (difference - 51)
Which food is cheaper?
Reesesticks is cheaper (difference - $2)
Which food is richer in minerals?
Reesesticks is relatively richer in minerals
Which food is richer in vitamins?
Reesesticks is relatively richer in vitamins