Snickers vs. Wine — In-Depth Nutrition Comparison

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Summary of differences between snickers and wine

Wine has less calcium and fiber than snickers.
Snickers covers your daily need for saturated fat, 64% more than wine.
Wine has less saturated fat.
The glycemic index of snickers is higher.

These are the specific foods used in this comparison Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Alcoholic beverage, wine, table, all.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Wine

Contains more CalciumCalcium	+1025%
Contains more IronIron	+83.8%

Contains less SodiumSodium

-97.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Wine

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.703g	0g	58%
Fats	24.38g	0g	38%
Carbs	62.85g	2.72g	20%
Calories	488kcal	83kcal	20%
Protein	6.86g	0.07g	14%
Sodium	189mg	5mg	8%
Calcium	90mg	8mg	8%
Fiber	1.9g	0g	8%
Manganese		0.124mg	5%
Iron	0.68mg	0.37mg	4%
Vitamin B6		0.054mg	4%
Cholesterol	9mg	0mg	3%
Magnesium		11mg	3%
Potassium		99mg	3%
Phosphorus		20mg	3%
Vitamin B2		0.023mg	2%
Choline		5mg	1%
Vitamin B5		0.037mg	1%
Vitamin B3		0.166mg	1%
Zinc		0.13mg	1%
Vitamin C	0.5mg	0mg	1%
Copper		0.007mg	1%
Net carbs	60.95g	2.72g	N/A
Sugar	46.54g	0.79g	N/A
Selenium		0.2µg	0%
Vitamin B1		0.005mg	0%
Folate		1µg	0%
Trans fat	0.394g	0g	N/A