Sturgeon vs. Devilfish — In-Depth Nutrition Comparison
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How are sturgeon and devilfish different?
- Sturgeon has more vitamin B3, phosphorus, and iron than devilfish.
- Daily need coverage for vitamin B3 for sturgeon is 56% higher.
- Sturgeon contains 90 times more phosphorus than devilfish. While sturgeon contains 271mg of phosphorus, devilfish contains only 3mg.
Fish, sturgeon, mixed species, cooked, dry heat and Fish, devilfish, meat (Alaska Native) are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +41.7% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +125% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +8933.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B3Vitamin B3 | +818.2% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +12.5% |
| Contains more Vitamin B2Vitamin B2 | +11.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.5µg | 104% | |
| Vitamin D | 12.9µg | 65% | |
| Vitamin D | 515IU | 64% | |
| Vitamin B3 | 10.1mg | 1.1mg | 56% |
| Phosphorus | 271mg | 3mg | 38% |
| Vitamin A | 263µg | 29% | |
| Selenium | 16.2µg | 29% | |
| Cholesterol | 77mg | 26% | |
| Protein | 20.7g | 11.7g | 18% |
| Vitamin B6 | 0.23mg | 18% | |
| Vitamin B5 | 0.87mg | 17% | |
| Choline | 70mg | 13% | |
| Magnesium | 45mg | 11% | |
| Potassium | 364mg | 11% | |
| Iron | 0.9mg | 0.4mg | 6% |
| Copper | 0.053mg | 6% | |
| Polyunsaturated fat | 0.885g | 6% | |
| Monounsaturated fat | 2.486g | 6% | |
| Zinc | 0.54mg | 5% | |
| Saturated fat | 1.173g | 5% | |
| Vitamin E | 0.63mg | 4% | |
| Folate | 17µg | 4% | |
| Vitamin C | 0mg | 3mg | 3% |
| Sodium | 69mg | 3% | |
| Calories | 135kcal | 97kcal | 2% |
| Vitamin B2 | 0.09mg | 0.1mg | 1% |
| Vitamin B1 | 0.08mg | 0.09mg | 1% |
| Manganese | 0.03mg | 1% | |
| Calcium | 17mg | 12mg | 1% |
| Fats | 5.18g | 5.3g | 0% |
| Vitamin K | 0.1µg | 0% | |
| Tryptophan | 0.232mg | 0% | |
| Threonine | 0.907mg | 0% | |
| Isoleucine | 0.954mg | 0% | |
| Leucine | 1.682mg | 0% | |
| Lysine | 1.901mg | 0% | |
| Methionine | 0.613mg | 0% | |
| Phenylalanine | 0.808mg | 0% | |
| Valine | 1.066mg | 0% | |
| Histidine | 0.609mg | 0% | |
| Omega-3 - EPA | 0.249g | N/A | |
| Omega-3 - DHA | 0.119g | N/A | |
| Omega-3 - DPA | 0.058g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +76.9% |
| Contains more OtherOther | +90% |
| Contains more WaterWater | +15.5% |
~equal in
Fats
~5.3g
~equal in
Carbs
~0g
