Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Oils and Sauces
  4. Sweet and sour
  5. Compare
  6. Sweet and sour vs. Distilled beverage

Sweet and sour vs. Distilled beverage — In-Depth Nutrition Comparison

Compare

Significant differences between Sweet and sour and Distilled beverage

  • Sweet and sour is richer than Distilled beverage in Manganese, Vitamin C, and Copper.
  • Sweet and sour covers your daily Manganese needs 32% more than Distilled beverage.
  • Distilled beverage is lower in Sugar.

Specific food types used in this comparison are Sauce, sweet and sour, ready-to-serve and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof.

Infographic

Sweet and sour vs Distilled beverage infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Sweet and sour
Sweet and sour
9
:
1
Distilled beverage
Distilled beverage
Contains more Calcium +∞%
Contains more Iron +425%
Contains more Magnesium +∞%
Contains more Phosphorus +75%
Contains more Potassium +4850%
Contains more Zinc +125%
Contains more Copper +276.2%
Contains more Manganese +4127.8%
Contains more Selenium +∞%
Contains less Sodium -99.7%
Sweet and sour
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 8% 6% 3% 9% 49% 3% 27% 100% 3%
Distilled beverage
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 2% 0% 2% 1% 1% 2% 7% 3% 0%
Contains more Calcium +∞%
Contains more Iron +425%
Contains more Magnesium +∞%
Contains more Phosphorus +75%
Contains more Potassium +4850%
Contains more Zinc +125%
Contains more Copper +276.2%
Contains more Manganese +4127.8%
Contains more Selenium +∞%
Contains less Sodium -99.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Sweet and sour
Sweet and sour
10
:
0
Distilled beverage
Distilled beverage
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +700%
Contains more Vitamin B2 +375%
Contains more Vitamin B3 +1338.5%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +5200%
Contains more Folate +∞%
Contains more Vitamin K +∞%
Sweet and sour
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 29% 12% 5% 4% 6% 13% 6% 0% 1%
Distilled beverage
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 1% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +700%
Contains more Vitamin B2 +375%
Contains more Vitamin B3 +1338.5%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +5200%
Contains more Folate +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Sweet and sour
Sweet and sour
3
:
2
Distilled beverage
Distilled beverage
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +38120%
Contains more Other +2850.8%
Equal in Water - 63.9
Sweet and sour
38% 60%
Protein: 0.27 g
Fats: 0.02 g
Carbs: 38.22 g
Water: 60.27 g
Other: 1.22 g
Distilled beverage
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +38120%
Contains more Other +2850.8%
Equal in Water - 63.9

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Sweet and sour Distilled beverage
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in Cholesterol Equal
Lower in Saturated Fat Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Sweet and sour Distilled beverage Opinion
Net carbs 38.12g 0.1g Sweet and sour
Protein 0.27g 0g Sweet and sour
Fats 0.02g 0g Sweet and sour
Carbs 38.22g 0.1g Sweet and sour
Calories 150kcal 250kcal Distilled beverage
Sugar 18.75g 0g Distilled beverage
Fiber 0.1g 0g Sweet and sour
Calcium 10mg 0mg Sweet and sour
Iron 0.21mg 0.04mg Sweet and sour
Magnesium 8mg 0mg Sweet and sour
Phosphorus 7mg 4mg Sweet and sour
Potassium 99mg 2mg Sweet and sour
Sodium 371mg 1mg Distilled beverage
Zinc 0.09mg 0.04mg Sweet and sour
Copper 0.079mg 0.021mg Sweet and sour
Manganese 0.761mg 0.018mg Sweet and sour
Selenium 0.4µg 0µg Sweet and sour
Vitamin A 10IU 0IU Sweet and sour
Vitamin A RAE 1µg 0µg Sweet and sour
Vitamin E 0.01mg 0mg Sweet and sour
Vitamin C 8.7mg 0mg Sweet and sour
Vitamin B1 0.048mg 0.006mg Sweet and sour
Vitamin B2 0.019mg 0.004mg Sweet and sour
Vitamin B3 0.187mg 0.013mg Sweet and sour
Vitamin B5 0.093mg 0mg Sweet and sour
Vitamin B6 0.053mg 0.001mg Sweet and sour
Folate 8µg 0µg Sweet and sour
Vitamin K 0.2µg 0µg Sweet and sour

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Sweet and sour Distilled beverage
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Sweet and sour
Sweet and sour vs Cocktail sauce
Cocktail sauce
Sweet and sour
Sweet and sour vs Strudel
Strudel
Sweet and sour
Sweet and sour vs Macaroon
Macaroon
Distilled beverage
Distilled beverage vs Vodka
Vodka
Distilled beverage
Distilled beverage vs Absinthe
Absinthe
Distilled beverage
Distilled beverage vs Rum
Rum

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
6%
Sweet and sour
0%
Distilled beverage
Minerals Daily Need Coverage Score
21%
Sweet and sour
1%
Distilled beverage

Comparison summary

Which food is richer in minerals?
Sweet and sour
Sweet and sour is relatively richer in minerals
Which food is richer in vitamins?
Sweet and sour
Sweet and sour is relatively richer in vitamins
Which food is lower in Sugar?
Distilled beverage
Distilled beverage is lower in Sugar (difference - 18.75g)
Which food contains less Sodium?
Distilled beverage
Distilled beverage contains less Sodium (difference - 370mg)
Which food is lower in glycemic index?
Distilled beverage
Distilled beverage is lower in glycemic index (difference - 55)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sweet and sour - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174066/nutrients
  2. Distilled beverage - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171919/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.