Taco seasoning vs. Dried dill weed — In-Depth Nutrition Comparison
Compare
Significant differences between taco seasoning and dried dill weed
- Taco seasoning has more fiber; however, dried dill weed is richer in iron, protein, fats, and vitamin C.
- Dried dill weed covers your daily iron needs 525% more than taco seasoning.
- Dried dill weed has 39 times less sodium than taco seasoning. Taco seasoning has 8068mg of sodium, while dried dill weed has 208mg.
Specific food types used in this comparison are PACE, Dry Taco Seasoning Mix and Spices, dill weed, dried.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +622.7% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -97.4% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +11.1% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 6.75mg | 48.78mg | 525% |
| Sodium | 8068mg | 208mg | 342% |
| Calcium | 1784mg | 178% | |
| Manganese | 3.95mg | 172% | |
| Vitamin B6 | 1.71mg | 132% | |
| Magnesium | 451mg | 107% | |
| Potassium | 3308mg | 97% | |
| Phosphorus | 543mg | 78% | |
| Copper | 0.49mg | 54% | |
| Protein | 0g | 19.96g | 40% |
| Vitamin B1 | 0.418mg | 35% | |
| Vitamin A | 293µg | 33% | |
| Zinc | 3.3mg | 30% | |
| Vitamin B2 | 0.284mg | 22% | |
| Fiber | 18.8g | 13.6g | 21% |
| Vitamin B3 | 2.807mg | 18% | |
| Fats | 0g | 4.36g | 7% |
| Vitamin C | 45mg | 50mg | 6% |
| Calories | 188kcal | 253kcal | 3% |
| Saturated fat | 0g | 0.234g | 1% |
| Protein per 100 calories | 0g | 7.9g | N/A |
| Calories per 10 g protein | 127kcal | N/A | |
| Weight per 100 calories | 53g | 40g | N/A |
| Net carbs | 37.49g | 42.22g | N/A |
| Carbs | 56.29g | 55.82g | 0% |
| Sugar | 18.76g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
56.29 g
Water:
5.7 g
Other:
38.01 g
Protein:
19.96 g
Fats:
4.36 g
Carbs:
55.82 g
Water:
7.3 g
Other:
12.56 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +28.1% |
~equal in
Carbs
~55.82g
