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  6. Tagliatelle vs. Baker's yeast

Tagliatelle vs. Baker's yeast — In-Depth Nutrition Comparison

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What are the differences between Tagliatelle and Baker's yeast?

  • Tagliatelle is higher in Manganese, yet Baker's yeast is higher in Folate, Vitamin B1, Vitamin B5, Zinc, Vitamin B3, Vitamin B2, Vitamin B6, and Phosphorus.
  • Baker's yeast's daily need coverage for Folate is 152% more.

We used Pasta, fresh-refrigerated, plain, as purchased and Leavening agents, yeast, baker's, compressed types in this article.

Infographic

Tagliatelle vs Baker's yeast infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tagliatelle
Tagliatelle
5
:
5
Baker's yeast
Baker's yeast
Contains more Magnesium +15%
Contains less Sodium -13.3%
Contains more Copper +54.1%
Contains more Manganese +173.5%
Contains more Calcium +26.7%
Contains more Phosphorus +106.1%
Contains more Potassium +235.8%
Contains more Zinc +717.2%
Equal in Iron - 3.25
Tagliatelle
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 126% 33% 70% 16% 4% 34% 76% 72% 0%
Baker's yeast
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 6% 122% 29% 144% 54% 4% 272% 50% 27% 45%
Contains more Magnesium +15%
Contains less Sodium -13.3%
Contains more Copper +54.1%
Contains more Manganese +173.5%
Contains more Calcium +26.7%
Contains more Phosphorus +106.1%
Contains more Potassium +235.8%
Contains more Zinc +717.2%
Equal in Iron - 3.25

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tagliatelle
Tagliatelle
2
:
10
Baker's yeast
Baker's yeast
Contains more Vitamin A +∞%
Contains more Vitamin B12 +3000%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +166.7%
Contains more Vitamin B2 +157.4%
Contains more Vitamin B3 +267.2%
Contains more Vitamin B5 +815.9%
Contains more Vitamin B6 +362.4%
Contains more Folate +346%
Tagliatelle
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 0% 0% 0% 177% 102% 63% 33% 22% 132% 39% 0%
Baker's yeast
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 1% 470% 261% 231% 295% 100% 589% 2% 0%
Contains more Vitamin A +∞%
Contains more Vitamin B12 +3000%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +166.7%
Contains more Vitamin B2 +157.4%
Contains more Vitamin B3 +267.2%
Contains more Vitamin B5 +815.9%
Contains more Vitamin B6 +362.4%
Contains more Folate +346%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Tagliatelle
Tagliatelle
3
:
2
Baker's yeast
Baker's yeast
Contains more Protein +34.6%
Contains more Fats +21.1%
Contains more Carbs +202.4%
Contains more Water +122.6%
Contains more Other +293.9%
Tagliatelle
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Baker's yeast
8% 2% 18% 69% 3%
Protein: 8.4 g
Fats: 1.9 g
Carbs: 18.1 g
Water: 69 g
Other: 2.6 g
Contains more Protein +34.6%
Contains more Fats +21.1%
Contains more Carbs +202.4%
Contains more Water +122.6%
Contains more Other +293.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Tagliatelle
Tagliatelle
1
:
2
Baker's yeast
Baker's yeast
Contains more Polyunsaturated fat +23450%
Contains less Saturated Fat -25.9%
Contains more Monounsaturated Fat +286.3%
Tagliatelle
21% 18% 61%
Saturated Fat: 0.328 g
Monounsaturated Fat: 0.271 g
Polyunsaturated fat: 0.942 g
Baker's yeast
19% 81%
Saturated Fat: 0.243 g
Monounsaturated Fat: 1.047 g
Polyunsaturated fat: 0.004 g
Contains more Polyunsaturated fat +23450%
Contains less Saturated Fat -25.9%
Contains more Monounsaturated Fat +286.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tagliatelle Baker's yeast
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in vitamins ok
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Tagliatelle Baker's yeast Opinion
Net carbs 54.73g 10g Tagliatelle
Protein 11.31g 8.4g Tagliatelle
Fats 2.3g 1.9g Tagliatelle
Carbs 54.73g 18.1g Tagliatelle
Calories 288kcal 105kcal Tagliatelle
Fiber 8.1g Baker's yeast
Calcium 15mg 19mg Baker's yeast
Iron 3.35mg 3.25mg Tagliatelle
Magnesium 46mg 40mg Tagliatelle
Phosphorus 163mg 336mg Baker's yeast
Potassium 179mg 601mg Baker's yeast
Sodium 26mg 30mg Tagliatelle
Zinc 1.22mg 9.97mg Baker's yeast
Copper 0.228mg 0.148mg Tagliatelle
Manganese 0.547mg 0.2mg Tagliatelle
Selenium 8.1µg Baker's yeast
Vitamin A 47IU 0IU Tagliatelle
Vitamin A RAE 14µg 0µg Tagliatelle
Vitamin C 0mg 0.1mg Baker's yeast
Vitamin B1 0.705mg 1.88mg Baker's yeast
Vitamin B2 0.439mg 1.13mg Baker's yeast
Vitamin B3 3.35mg 12.3mg Baker's yeast
Vitamin B5 0.535mg 4.9mg Baker's yeast
Vitamin B6 0.093mg 0.43mg Baker's yeast
Folate 176µg 785µg Baker's yeast
Vitamin B12 0.31µg 0.01µg Tagliatelle
Tryptophan 0.143mg 0.106mg Tagliatelle
Threonine 0.295mg 0.435mg Baker's yeast
Isoleucine 0.431mg 0.476mg Baker's yeast
Leucine 0.763mg 0.668mg Tagliatelle
Lysine 0.214mg 0.69mg Baker's yeast
Methionine 0.174mg 0.166mg Tagliatelle
Phenylalanine 0.542mg 0.407mg Tagliatelle
Valine 0.476mg 0.512mg Baker's yeast
Histidine 0.226mg 0.217mg Tagliatelle
Cholesterol 73mg 0mg Baker's yeast
Saturated Fat 0.328g 0.243g Baker's yeast
Monounsaturated Fat 0.271g 1.047g Baker's yeast
Polyunsaturated fat 0.942g 0.004g Tagliatelle

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tagliatelle Baker's yeast
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
47%
Tagliatelle
162%
Baker's yeast
Minerals Daily Need Coverage Score
43%
Tagliatelle
75%
Baker's yeast

Comparison summary

Which food is lower in Sugar?
Tagliatelle
Tagliatelle is lower in Sugar (difference - 0g)
Which food contains less Sodium?
Tagliatelle
Tagliatelle contains less Sodium (difference - 4mg)
Which food is lower in Cholesterol?
Baker's yeast
Baker's yeast is lower in Cholesterol (difference - 73mg)
Which food is lower in Saturated Fat?
Baker's yeast
Baker's yeast is lower in Saturated Fat (difference - 0.085g)
Which food is lower in glycemic index?
Baker's yeast
Baker's yeast is lower in glycemic index (difference - 46)
Which food is cheaper?
Baker's yeast
Baker's yeast is cheaper (difference - $4.2)
Which food is richer in vitamins?
Baker's yeast
Baker's yeast is relatively richer in vitamins
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients
  2. Baker's yeast - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175042/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.