Tagliatelle vs. Chocolate ice cream — In-Depth Nutrition Comparison
Compare
Summary of differences between tagliatelle and chocolate ice cream
- Tagliatelle has more vitamin B1, folate, iron, vitamin B3, vitamin B2, manganese, and copper, while chocolate ice cream has more calcium.
- Tagliatelle covers your daily need for vitamin B1, 55% more than chocolate ice cream.
- Tagliatelle contains 15 times more vitamin B3 than chocolate ice cream. While tagliatelle contains 3.35mg of vitamin B3, chocolate ice cream contains only 0.226mg.
- The amount of cholesterol in chocolate ice cream is lower.
- Tagliatelle has a lower glycemic index. The glycemic index of tagliatelle is 46, while the glycemic index of chocolate ice cream is 62.
These are the specific foods used in this comparison Pasta, fresh-refrigerated, plain, as purchased and Ice creams, chocolate.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +58.6% |
| Contains more IronIron | +260.2% |
| Contains more CopperCopper | +68.9% |
| Contains more ZincZinc | +110.3% |
| Contains more PhosphorusPhosphorus | +52.3% |
| Contains less SodiumSodium | -65.8% |
| Contains more ManganeseManganese | +290.7% |
| Contains more CalciumCalcium | +626.7% |
| Contains more PotassiumPotassium | +39.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +1578.6% |
| Contains more Vitamin B2Vitamin B2 | +126.3% |
| Contains more Vitamin B3Vitamin B3 | +1382.3% |
| Contains more Vitamin B6Vitamin B6 | +69.1% |
| Contains more FolateFolate | +1000% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +742.9% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B1 | 0.705mg | 0.042mg | 55% |
| Folate | 176µg | 16µg | 40% |
| Iron | 3.35mg | 0.93mg | 30% |
| Saturated fat | 0.328g | 6.8g | 29% |
| Vitamin B3 | 3.35mg | 0.226mg | 20% |
| Vitamin B2 | 0.439mg | 0.194mg | 19% |
| Manganese | 0.547mg | 0.14mg | 18% |
| Protein | 11.31g | 3.8g | 15% |
| Cholesterol | 73mg | 34mg | 13% |
| Fats | 2.3g | 11g | 13% |
| Vitamin A | 14µg | 118µg | 12% |
| Copper | 0.228mg | 0.135mg | 10% |
| Calcium | 15mg | 109mg | 9% |
| Carbs | 54.73g | 28.2g | 9% |
| Phosphorus | 163mg | 107mg | 8% |
| Monounsaturated fat | 0.271g | 3.21g | 7% |
| Zinc | 1.22mg | 0.58mg | 6% |
| Fiber | 1.2g | 5% | |
| Selenium | 2.5µg | 5% | |
| Choline | 22.5mg | 4% | |
| Polyunsaturated fat | 0.942g | 0.41g | 4% |
| Calories | 288kcal | 216kcal | 4% |
| Magnesium | 46mg | 29mg | 4% |
| Vitamin B6 | 0.093mg | 0.055mg | 3% |
| Potassium | 179mg | 249mg | 2% |
| Sodium | 26mg | 76mg | 2% |
| Vitamin E | 0.3mg | 2% | |
| Vitamin D | 0.2µg | 1% | |
| Vitamin C | 0mg | 0.7mg | 1% |
| Vitamin D | 8IU | 1% | |
| Caffeine | 3mg | 1% | |
| Vitamin B12 | 0.31µg | 0.29µg | 1% |
| Net carbs | 54.73g | 27g | N/A |
| Sugar | 25.36g | N/A | |
| Vitamin B5 | 0.535mg | 0.554mg | 0% |
| Vitamin K | 0.3µg | 0% | |
| Tryptophan | 0.143mg | 0% | |
| Threonine | 0.295mg | 0% | |
| Isoleucine | 0.431mg | 0% | |
| Leucine | 0.763mg | 0% | |
| Lysine | 0.214mg | 0% | |
| Methionine | 0.174mg | 0% | |
| Phenylalanine | 0.542mg | 0% | |
| Valine | 0.476mg | 0% | |
| Histidine | 0.226mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
Protein:
3.8 g
Fats:
11 g
Carbs:
28.2 g
Water:
55.7 g
Other:
1.3 g
| Contains more ProteinProtein | +197.6% |
| Contains more CarbsCarbs | +94.1% |
| Contains more FatsFats | +378.3% |
| Contains more WaterWater | +79.7% |
| Contains more OtherOther | +97% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.328 g
Monounsaturated fat:
Mono. Fat
0.271 g
Polyunsaturated fat:
Poly. Fat
0.942 g
Saturated fat:
Sat. Fat
6.8 g
Monounsaturated fat:
Mono. Fat
3.21 g
Polyunsaturated fat:
Poly. Fat
0.41 g
| Contains less Sat. FatSaturated fat | -95.2% |
| Contains more Poly. FatPolyunsaturated fat | +129.8% |
| Contains more Mono. FatMonounsaturated fat | +1084.5% |
