Tagliatelle vs. Cocktail sauce — In-Depth Nutrition Comparison
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The main differences between tagliatelle and cocktail sauce
- Cocktail sauce contains less vitamin B1, folate, iron, vitamin B2, phosphorus, manganese, vitamin B3, and copper than tagliatelle.
- Daily need coverage for vitamin B1 for tagliatelle is 57% higher.
Food types used in this article are Pasta, fresh-refrigerated, plain, as purchased and Sauce, cocktail, ready-to-serve.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +170.6% |
| Contains more IronIron | +303.6% |
| Contains more CopperCopper | +105.4% |
| Contains more ZincZinc | +221.1% |
| Contains more PhosphorusPhosphorus | +443.3% |
| Contains less SodiumSodium | -97.4% |
| Contains more ManganeseManganese | +269.6% |
| Contains more CalciumCalcium | +73.3% |
| Contains more PotassiumPotassium | +72.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +3257.1% |
| Contains more Vitamin B2Vitamin B2 | +834% |
| Contains more Vitamin B3Vitamin B3 | +308.5% |
| Contains more Vitamin B5Vitamin B5 | +686.8% |
| Contains more Vitamin B6Vitamin B6 | +16.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +935.3% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +28.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B1 | 0.705mg | 0.021mg | 57% |
| Sodium | 26mg | 983mg | 42% |
| Folate | 176µg | 17µg | 40% |
| Iron | 3.35mg | 0.83mg | 32% |
| Vitamin B2 | 0.439mg | 0.047mg | 30% |
| Cholesterol | 73mg | 0mg | 24% |
| Protein | 11.31g | 1.36g | 20% |
| Phosphorus | 163mg | 30mg | 19% |
| Manganese | 0.547mg | 0.148mg | 17% |
| Vitamin B3 | 3.35mg | 0.82mg | 16% |
| Vitamin C | 0mg | 11.6mg | 13% |
| Vitamin B12 | 0.31µg | 0µg | 13% |
| Copper | 0.228mg | 0.111mg | 13% |
| Carbs | 54.73g | 28.22g | 9% |
| Vitamin B5 | 0.535mg | 0.068mg | 9% |
| Calories | 288kcal | 124kcal | 8% |
| Zinc | 1.22mg | 0.38mg | 8% |
| Vitamin E | 1.08mg | 7% | |
| Fiber | 1.8g | 7% | |
| Magnesium | 46mg | 17mg | 7% |
| Polyunsaturated fat | 0.942g | 0g | 6% |
| Vitamin K | 4.4µg | 4% | |
| Selenium | 2.2µg | 4% | |
| Potassium | 179mg | 309mg | 4% |
| Fats | 2.3g | 1.05g | 2% |
| Choline | 11mg | 2% | |
| Vitamin B6 | 0.093mg | 0.08mg | 1% |
| Calcium | 15mg | 26mg | 1% |
| Saturated fat | 0.328g | 0g | 1% |
| Monounsaturated fat | 0.271g | 0g | 1% |
| Net carbs | 54.73g | 26.42g | N/A |
| Sugar | 11.83g | N/A | |
| Vitamin A | 14µg | 18µg | 0% |
| Tryptophan | 0.143mg | 0% | |
| Threonine | 0.295mg | 0% | |
| Isoleucine | 0.431mg | 0% | |
| Leucine | 0.763mg | 0% | |
| Lysine | 0.214mg | 0% | |
| Methionine | 0.174mg | 0% | |
| Phenylalanine | 0.542mg | 0% | |
| Valine | 0.476mg | 0% | |
| Histidine | 0.226mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
Protein:
1.36 g
Fats:
1.05 g
Carbs:
28.22 g
Water:
65.67 g
Other:
3.7 g
| Contains more ProteinProtein | +731.6% |
| Contains more FatsFats | +119% |
| Contains more CarbsCarbs | +93.9% |
| Contains more WaterWater | +111.8% |
| Contains more OtherOther | +460.6% |
