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  6. Tagliatelle vs. Curry powder

Tagliatelle vs. Curry powder — In-Depth Nutrition Comparison

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How are tagliatelle and curry powder different?

  • Tagliatelle is richer in vitamin B1 and folate, while curry powder is higher in manganese, iron, copper, calcium, magnesium, zinc, potassium, and phosphorus.
  • Curry powder covers your daily need for manganese, 337% more than tagliatelle.
  • Tagliatelle contains 4 times more vitamin B1 than curry powder. Tagliatelle contains 0.705mg of vitamin B1, while curry powder contains 0.176mg.
  • Tagliatelle has a higher glycemic index (46) than curry powder (5).

Pasta, fresh-refrigerated, plain, as purchased and Spices, curry powder types were used in this article.

Infographic

Tagliatelle vs Curry powder infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 182% 158% 103% 716% 400% 128% 157% 6.8% 1083% 220%
Contains less SodiumSodium -50%
Contains more MagnesiumMagnesium +454.3%
Contains more CalciumCalcium +3400%
Contains more PotassiumPotassium +553.6%
Contains more IronIron +470.1%
Contains more CopperCopper +426.3%
Contains more ZincZinc +285.2%
Contains more PhosphorusPhosphorus +125.2%
Contains more ManganeseManganese +1417.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.3% 0.33% 505% 0% 44% 46% 61% 64% 24% 0% 250% 42% 35%
Contains more Vitamin AVitamin A +1300%
Contains more Vitamin B1Vitamin B1 +300.6%
Contains more Vitamin B2Vitamin B2 +119.5%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +214.3%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B5Vitamin B5 +100%
Contains more Vitamin B6Vitamin B6 +12.9%
~equal in Vitamin D ~0µg
~equal in Vitamin B3 ~3.26mg

All nutrients comparison - raw data values

Nutrient Tagliatelle Curry powder DV% diff.
Manganese 0.547mg 8.3mg 337%
Fiber 53.2g 213%
Iron 3.35mg 19.1mg 197%
Vitamin E 25.24mg 168%
Copper 0.228mg 1.2mg 108%
Vitamin K 99.8µg 83%
Selenium 40.3µg 73%
Calcium 15mg 525mg 51%
Magnesium 46mg 255mg 50%
Vitamin B1 0.705mg 0.176mg 44%
Zinc 1.22mg 4.7mg 32%
Folate 176µg 56µg 30%
Potassium 179mg 1170mg 29%
Phosphorus 163mg 367mg 29%
Cholesterol 73mg 0mg 24%
Monounsaturated fat 0.271g 8.782g 21%
Vitamin B2 0.439mg 0.2mg 18%
Fats 2.3g 14.01g 18%
Polyunsaturated fat 0.942g 3.056g 14%
Vitamin B12 0.31µg 0µg 13%
Choline 64.2mg 12%
Vitamin B5 0.535mg 1.07mg 11%
Saturated fat 0.328g 1.648g 6%
Protein 11.31g 14.29g 6%
Calories 288kcal 325kcal 2%
Vitamin B6 0.093mg 0.105mg 1%
Fructose 0.79g 1%
Vitamin A 14µg 1µg 1%
Sodium 26mg 52mg 1%
Vitamin C 0mg 0.7mg 1%
Vitamin B3 3.35mg 3.26mg 1%
Carbs 54.73g 55.83g 0%
Net carbs 54.73g 2.63g N/A
Sugar 2.76g N/A
Tryptophan 0.143mg 0.11mg 0%
Threonine 0.295mg 0.35mg 0%
Isoleucine 0.431mg 0.63mg 0%
Leucine 0.763mg 0.89mg 0%
Lysine 0.214mg 0.7mg 0%
Methionine 0.174mg 0.19mg 0%
Phenylalanine 0.542mg 0.58mg 0%
Valine 0.476mg 0.75mg 0%
Histidine 0.226mg 0.29mg 0%
Omega-3 - ALA 0.255g N/A
Omega-6 - Gamma-linoleic acid 0.013g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
14% 14% 56% 9% 7%
Protein: 14.29 g
Fats: 14.01 g
Carbs: 55.83 g
Water: 8.8 g
Other: 7.07 g
Contains more WaterWater +252.3%
Contains more ProteinProtein +26.3%
Contains more FatsFats +509.1%
Contains more OtherOther +971.2%
~equal in Carbs ~55.83g

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
12% 65% 23%
Saturated fat: Sat. Fat 1.648 g
Monounsaturated fat: Mono. Fat 8.782 g
Polyunsaturated fat: Poly. Fat 3.056 g
Contains less Sat. FatSaturated fat -80.1%
Contains more Mono. FatMonounsaturated fat +3140.6%
Contains more Poly. FatPolyunsaturated fat +224.4%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients
  2. Curry powder - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.