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Tagliatelle vs. Distilled beverage — In-Depth Nutrition Comparison

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Summary of differences between Tagliatelle and Distilled beverage

  • The amount of Vitamin B1, Folate, Iron, Vitamin B2, Manganese, Copper, Phosphorus, Vitamin B3, and Vitamin B12 in Tagliatelle is higher than in Distilled beverage.
  • Tagliatelle covers your daily need of Vitamin B1 58% more than Distilled beverage.
  • The amount of Cholesterol in Distilled beverage is lower.

These are the specific foods used in this comparison Pasta, fresh-refrigerated, plain, as purchased and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof.

Infographic

Tagliatelle vs Distilled beverage infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +∞%
Contains more Iron +8275%
Contains more Magnesium +∞%
Contains more Phosphorus +3975%
Contains more Potassium +8850%
Contains more Zinc +2950%
Contains more Copper +985.7%
Contains more Manganese +2938.9%
Contains less Sodium -96.2%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 126% 33% 70% 16% 4% 34% 76% 72% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 2% 0% 2% 1% 1% 2% 7% 3% 0%
Contains more Calcium +∞%
Contains more Iron +8275%
Contains more Magnesium +∞%
Contains more Phosphorus +3975%
Contains more Potassium +8850%
Contains more Zinc +2950%
Contains more Copper +985.7%
Contains more Manganese +2938.9%
Contains less Sodium -96.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Contains more Vitamin B1 +11650%
Contains more Vitamin B2 +10875%
Contains more Vitamin B3 +25669.2%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +9200%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 0% 0% 0% 177% 102% 63% 33% 22% 132% 39% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 1% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin B1 +11650%
Contains more Vitamin B2 +10875%
Contains more Vitamin B3 +25669.2%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +9200%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +54630%
Contains more Water +106.1%
Contains more Other +5354.5%
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +54630%
Contains more Water +106.1%
Contains more Other +5354.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tagliatelle Distilled beverage
Rich in minerals ok
Lower in Sugar ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok

All nutrients comparison - raw data values

Nutrient Tagliatelle Distilled beverage Opinion
Net carbs 54.73g 0.1g Tagliatelle
Protein 11.31g 0g Tagliatelle
Fats 2.3g 0g Tagliatelle
Carbs 54.73g 0.1g Tagliatelle
Calories 288kcal 250kcal Tagliatelle
Calcium 15mg 0mg Tagliatelle
Iron 3.35mg 0.04mg Tagliatelle
Magnesium 46mg 0mg Tagliatelle
Phosphorus 163mg 4mg Tagliatelle
Potassium 179mg 2mg Tagliatelle
Sodium 26mg 1mg Distilled beverage
Zinc 1.22mg 0.04mg Tagliatelle
Copper 0.228mg 0.021mg Tagliatelle
Manganese 0.547mg 0.018mg Tagliatelle
Vitamin A 47IU 0IU Tagliatelle
Vitamin A RAE 14µg 0µg Tagliatelle
Vitamin B1 0.705mg 0.006mg Tagliatelle
Vitamin B2 0.439mg 0.004mg Tagliatelle
Vitamin B3 3.35mg 0.013mg Tagliatelle
Vitamin B5 0.535mg 0mg Tagliatelle
Vitamin B6 0.093mg 0.001mg Tagliatelle
Folate 176µg 0µg Tagliatelle
Vitamin B12 0.31µg 0µg Tagliatelle
Tryptophan 0.143mg 0mg Tagliatelle
Threonine 0.295mg 0mg Tagliatelle
Isoleucine 0.431mg 0mg Tagliatelle
Leucine 0.763mg 0mg Tagliatelle
Lysine 0.214mg 0mg Tagliatelle
Methionine 0.174mg 0mg Tagliatelle
Phenylalanine 0.542mg 0mg Tagliatelle
Valine 0.476mg 0mg Tagliatelle
Histidine 0.226mg 0mg Tagliatelle
Cholesterol 73mg 0mg Distilled beverage
Saturated Fat 0.328g 0g Distilled beverage
Monounsaturated Fat 0.271g 0g Tagliatelle
Polyunsaturated fat 0.942g 0g Tagliatelle

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tagliatelle Distilled beverage
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
47%
Tagliatelle
0%
Distilled beverage
Minerals Daily Need Coverage Score
43%
Tagliatelle
1%
Distilled beverage

Comparison summary

Which food is richer in minerals?
Tagliatelle
Tagliatelle is relatively richer in minerals
Which food is lower in Sugar?
Tagliatelle
Tagliatelle is lower in Sugar (difference - 0g)
Which food is richer in vitamins?
Tagliatelle
Tagliatelle is relatively richer in vitamins
Which food contains less Sodium?
Distilled beverage
Distilled beverage contains less Sodium (difference - 25mg)
Which food is lower in Cholesterol?
Distilled beverage
Distilled beverage is lower in Cholesterol (difference - 73mg)
Which food is lower in Saturated Fat?
Distilled beverage
Distilled beverage is lower in Saturated Fat (difference - 0.328g)
Which food is lower in glycemic index?
Distilled beverage
Distilled beverage is lower in glycemic index (difference - 31)
Which food is cheaper?
Distilled beverage
Distilled beverage is cheaper (difference - $6)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients
  2. Distilled beverage - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171919/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.