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  6. Tagliatelle vs. General Mills Trix Cereal

Tagliatelle vs. General Mills Trix Cereal — In-Depth Nutrition Comparison

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Differences between Tagliatelle and General Mills Trix Cereal

  • Tagliatelle contains less Vitamin B12, Iron, Vitamin B6, Zinc, Vitamin B2, Vitamin B3, Vitamin B1, Vitamin A RAE, Folate, and Calcium than General Mills Trix Cereal.
  • General Mills Trix Cereal's daily need coverage for Vitamin B12 is 183% higher.

The food types used in this comparison are Pasta, fresh-refrigerated, plain, as purchased and Cereals ready-to-eat, GENERAL MILLS, TRIX.

Infographic

Tagliatelle vs General Mills Trix Cereal infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tagliatelle
Tagliatelle
5
:
5
General Mills Trix Cereal
General Mills Trix Cereal
Contains more Magnesium +84%
Contains more Potassium +10.5%
Contains less Sodium -94.8%
Contains more Copper +94.9%
Contains more Calcium +1986.7%
Contains more Iron +404.2%
Contains more Phosphorus +15.3%
Contains more Zinc +1055.7%
Equal in Potassium - 162
Tagliatelle
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 126% 33% 70% 16% 4% 34% 76% 72% 0%
General Mills Trix Cereal
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 94% 634% 18% 81% 15% 66% 385% 39% 0% 36%
Contains more Magnesium +84%
Contains more Potassium +10.5%
Contains less Sodium -94.8%
Contains more Copper +94.9%
Contains more Calcium +1986.7%
Contains more Iron +404.2%
Contains more Phosphorus +15.3%
Contains more Zinc +1055.7%
Equal in Potassium - 162

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tagliatelle
Tagliatelle
1
:
11
General Mills Trix Cereal
General Mills Trix Cereal
Contains more Vitamin A +4887.2%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +127%
Contains more Vitamin B2 +330.5%
Contains more Vitamin B3 +460.9%
Contains more Vitamin B6 +2244.1%
Contains more Folate +113.1%
Contains more Vitamin B12 +1412.9%
Tagliatelle
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 0% 0% 0% 177% 102% 63% 33% 22% 132% 39% 0%
General Mills Trix Cereal
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 141% 10% 93% 63% 400% 437% 353% 0% 504% 282% 587% 4%
Contains more Vitamin A +4887.2%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +127%
Contains more Vitamin B2 +330.5%
Contains more Vitamin B3 +460.9%
Contains more Vitamin B6 +2244.1%
Contains more Folate +113.1%
Contains more Vitamin B12 +1412.9%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Tagliatelle
Tagliatelle
2
:
3
General Mills Trix Cereal
General Mills Trix Cereal
Contains more Protein +130.8%
Contains more Water +1540.2%
Contains more Fats +64.8%
Contains more Carbs +57.5%
Contains more Other +389.4%
Tagliatelle
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
General Mills Trix Cereal
5% 4% 86% 2% 3%
Protein: 4.9 g
Fats: 3.79 g
Carbs: 86.19 g
Water: 1.89 g
Other: 3.23 g
Contains more Protein +130.8%
Contains more Water +1540.2%
Contains more Fats +64.8%
Contains more Carbs +57.5%
Contains more Other +389.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Tagliatelle
Tagliatelle
1
:
2
General Mills Trix Cereal
General Mills Trix Cereal
Contains less Saturated Fat -34.4%
Contains more Monounsaturated Fat +560.5%
Contains more Polyunsaturated fat +47.6%
Tagliatelle
21% 18% 61%
Saturated Fat: 0.328 g
Monounsaturated Fat: 0.271 g
Polyunsaturated fat: 0.942 g
General Mills Trix Cereal
14% 49% 38%
Saturated Fat: 0.5 g
Monounsaturated Fat: 1.79 g
Polyunsaturated fat: 1.39 g
Contains less Saturated Fat -34.4%
Contains more Monounsaturated Fat +560.5%
Contains more Polyunsaturated fat +47.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tagliatelle General Mills Trix Cereal
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Cholesterol ok
Lower in Glycemic Index ok
Lower in price ok
Rich in vitamins ok
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Tagliatelle General Mills Trix Cereal Opinion
Net carbs 54.73g 82.29g General Mills Trix Cereal
Protein 11.31g 4.9g Tagliatelle
Fats 2.3g 3.79g General Mills Trix Cereal
Carbs 54.73g 86.19g General Mills Trix Cereal
Calories 288kcal 384kcal General Mills Trix Cereal
Sugar 32g Tagliatelle
Fiber 3.9g General Mills Trix Cereal
Calcium 15mg 313mg General Mills Trix Cereal
Iron 3.35mg 16.89mg General Mills Trix Cereal
Magnesium 46mg 25mg Tagliatelle
Phosphorus 163mg 188mg General Mills Trix Cereal
Potassium 179mg 162mg Tagliatelle
Sodium 26mg 500mg Tagliatelle
Zinc 1.22mg 14.1mg General Mills Trix Cereal
Copper 0.228mg 0.117mg Tagliatelle
Manganese 0.547mg Tagliatelle
Selenium 6.5µg General Mills Trix Cereal
Vitamin A 47IU 2344IU General Mills Trix Cereal
Vitamin A RAE 14µg 669µg General Mills Trix Cereal
Vitamin E 0.5mg General Mills Trix Cereal
Vitamin D 125IU General Mills Trix Cereal
Vitamin D 3.1µg General Mills Trix Cereal
Vitamin C 0mg 18.8mg General Mills Trix Cereal
Vitamin B1 0.705mg 1.6mg General Mills Trix Cereal
Vitamin B2 0.439mg 1.89mg General Mills Trix Cereal
Vitamin B3 3.35mg 18.79mg General Mills Trix Cereal
Vitamin B5 0.535mg Tagliatelle
Vitamin B6 0.093mg 2.18mg General Mills Trix Cereal
Folate 176µg 375µg General Mills Trix Cereal
Vitamin B12 0.31µg 4.69µg General Mills Trix Cereal
Vitamin K 1.3µg General Mills Trix Cereal
Tryptophan 0.143mg Tagliatelle
Threonine 0.295mg Tagliatelle
Isoleucine 0.431mg Tagliatelle
Leucine 0.763mg Tagliatelle
Lysine 0.214mg Tagliatelle
Methionine 0.174mg Tagliatelle
Phenylalanine 0.542mg Tagliatelle
Valine 0.476mg Tagliatelle
Histidine 0.226mg Tagliatelle
Cholesterol 73mg 0mg General Mills Trix Cereal
Saturated Fat 0.328g 0.5g Tagliatelle
Monounsaturated Fat 0.271g 1.79g General Mills Trix Cereal
Polyunsaturated fat 0.942g 1.39g General Mills Trix Cereal

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tagliatelle General Mills Trix Cereal
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
47%
Tagliatelle
239%
General Mills Trix Cereal
Minerals Daily Need Coverage Score
43%
Tagliatelle
136%
General Mills Trix Cereal

Comparison summary

Which food is lower in Sugar?
Tagliatelle
Tagliatelle is lower in Sugar (difference - 32g)
Which food contains less Sodium?
Tagliatelle
Tagliatelle contains less Sodium (difference - 474mg)
Which food is lower in Saturated Fat?
Tagliatelle
Tagliatelle is lower in Saturated Fat (difference - 0.172g)
Which food is lower in Cholesterol?
General Mills Trix Cereal
General Mills Trix Cereal is lower in Cholesterol (difference - 73mg)
Which food is lower in glycemic index?
General Mills Trix Cereal
General Mills Trix Cereal is lower in glycemic index (difference - 46)
Which food is cheaper?
General Mills Trix Cereal
General Mills Trix Cereal is cheaper (difference - $6)
Which food is richer in vitamins?
General Mills Trix Cereal
General Mills Trix Cereal is relatively richer in vitamins
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.