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Tagliatelle vs. General Mills Trix Cereal — In-Depth Nutrition Comparison

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Differences between tagliatelle and general Mills Trix Cereal

  • Tagliatelle contains less vitamin B12, iron, vitamin B6, zinc, vitamin B2, vitamin B3, vitamin B1, folate, vitamin A, and calcium than general Mills Trix Cereal.
  • General Mills Trix Cereal's daily need coverage for vitamin B12 is 183% higher.

The food types used in this comparison are Pasta, fresh-refrigerated, plain, as purchased and Cereals ready-to-eat, GENERAL MILLS, TRIX.

Infographic

Tagliatelle vs General Mills Trix Cereal infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 18% 94% 14% 633% 39% 385% 81% 65% 0% 35%
Contains more MagnesiumMagnesium +84%
Contains more CopperCopper +94.9%
Contains less SodiumSodium -94.8%
Contains more ManganeseManganese +∞%
Contains more CalciumCalcium +1986.7%
Contains more IronIron +404.2%
Contains more ZincZinc +1055.7%
Contains more PhosphorusPhosphorus +15.3%
~equal in Potassium ~162mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 63% 223% 10% 47% 400% 436% 352% 0% 503% 586% 3.3% 281% 5.8%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +4678.6%
Contains more Vitamin B1Vitamin B1 +127%
Contains more Vitamin B2Vitamin B2 +330.5%
Contains more Vitamin B3Vitamin B3 +460.9%
Contains more Vitamin B6Vitamin B6 +2244.1%
Contains more Vitamin B12Vitamin B12 +1412.9%
Contains more FolateFolate +113.1%

All nutrients comparison - raw data values

Nutrient Tagliatelle General Mills Trix Cereal DV% diff.
Vitamin B12 0.31µg 4.69µg 183%
Iron 3.35mg 16.89mg 169%
Vitamin B6 0.093mg 2.18mg 161%
Zinc 1.22mg 14.1mg 117%
Vitamin B2 0.439mg 1.89mg 112%
Vitamin B3 3.35mg 18.79mg 97%
Vitamin B1 0.705mg 1.6mg 75%
Vitamin A 14µg 669µg 73%
Folate 176µg 375µg 50%
Calcium 15mg 313mg 30%
Manganese 0.547mg 24%
Cholesterol 73mg 0mg 24%
Sodium 26mg 500mg 21%
Vitamin C 0mg 18.8mg 21%
Fiber 3.9g 16%
Vitamin D 125IU 16%
Vitamin D 3.1µg 16%
Protein 11.31g 4.9g 13%
Copper 0.228mg 0.117mg 12%
Selenium 6.5µg 12%
Vitamin B5 0.535mg 11%
Carbs 54.73g 86.19g 10%
Calories 288kcal 384kcal 5%
Magnesium 46mg 25mg 5%
Monounsaturated fat 0.271g 1.79g 4%
Phosphorus 163mg 188mg 4%
Polyunsaturated fat 0.942g 1.39g 3%
Vitamin E 0.5mg 3%
Fats 2.3g 3.79g 2%
Choline 10.7mg 2%
Vitamin K 1.3µg 1%
Saturated fat 0.328g 0.5g 1%
Potassium 179mg 162mg 1%
Net carbs 54.73g 82.29g N/A
Sugar 32g N/A
Tryptophan 0.143mg 0%
Threonine 0.295mg 0%
Isoleucine 0.431mg 0%
Leucine 0.763mg 0%
Lysine 0.214mg 0%
Methionine 0.174mg 0%
Phenylalanine 0.542mg 0%
Valine 0.476mg 0%
Histidine 0.226mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
5% 4% 86% 2% 3%
Protein: 4.9 g
Fats: 3.79 g
Carbs: 86.19 g
Water: 1.89 g
Other: 3.23 g
Contains more ProteinProtein +130.8%
Contains more WaterWater +1540.2%
Contains more FatsFats +64.8%
Contains more CarbsCarbs +57.5%
Contains more OtherOther +389.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
14% 49% 38%
Saturated fat: Sat. Fat 0.5 g
Monounsaturated fat: Mono. Fat 1.79 g
Polyunsaturated fat: Poly. Fat 1.39 g
Contains less Sat. FatSaturated fat -34.4%
Contains more Mono. FatMonounsaturated fat +560.5%
Contains more Poly. FatPolyunsaturated fat +47.6%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.