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  6. Tagliatelle vs. Hoisin sauce

Tagliatelle vs. Hoisin sauce — In-Depth Nutrition Comparison

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How are tagliatelle and hoisin sauce different?

  • Tagliatelle is higher than hoisin sauce in vitamin B1, folate, iron, phosphorus, vitamin B2, vitamin B3, vitamin B12, and manganese.
  • Hoisin sauce covers your daily need for sodium, 69% more than tagliatelle.
  • Hoisin sauce is lower in cholesterol.

Pasta, fresh-refrigerated, plain, as purchased and Sauce, hoisin, ready-to-serve types were used in this article.

Infographic

Tagliatelle vs Hoisin sauce infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 17% 9.6% 11% 38% 43% 8.7% 16% 211% 33% 9.8%
Contains more MagnesiumMagnesium +91.7%
Contains more PotassiumPotassium +50.4%
Contains more IronIron +231.7%
Contains more CopperCopper +78.1%
Contains more ZincZinc +281.3%
Contains more PhosphorusPhosphorus +328.9%
Contains less SodiumSodium -98.4%
Contains more ManganeseManganese +115.4%
Contains more CalciumCalcium +113.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.3% 0% 5.6% 0% 1% 50% 22% 4.1% 14% 0% 1.3% 17% 4.4%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +17525%
Contains more Vitamin B2Vitamin B2 +102.3%
Contains more Vitamin B3Vitamin B3 +186.3%
Contains more Vitamin B5Vitamin B5 +686.8%
Contains more Vitamin B6Vitamin B6 +50%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +665.2%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Tagliatelle Hoisin sauce DV% diff.
Sodium 26mg 1615mg 69%
Vitamin B1 0.705mg 0.004mg 58%
Folate 176µg 23µg 38%
Iron 3.35mg 1.01mg 29%
Cholesterol 73mg 3mg 23%
Phosphorus 163mg 38mg 18%
Vitamin B2 0.439mg 0.217mg 17%
Protein 11.31g 3.31g 16%
Vitamin B3 3.35mg 1.17mg 14%
Manganese 0.547mg 0.254mg 13%
Vitamin B12 0.31µg 0µg 13%
Fiber 2.8g 11%
Copper 0.228mg 0.128mg 11%
Vitamin B5 0.535mg 0.068mg 9%
Zinc 1.22mg 0.32mg 8%
Magnesium 46mg 24mg 5%
Polyunsaturated fat 0.942g 1.698g 5%
Carbs 54.73g 44.08g 4%
Selenium 1.8µg 3%
Calories 288kcal 220kcal 3%
Vitamin E 0.28mg 2%
Vitamin B6 0.093mg 0.062mg 2%
Fats 2.3g 3.39g 2%
Vitamin A 14µg 0µg 2%
Monounsaturated fat 0.271g 0.963g 2%
Potassium 179mg 119mg 2%
Calcium 15mg 32mg 2%
Choline 8mg 1%
Saturated fat 0.328g 0.568g 1%
Vitamin C 0mg 0.4mg 0%
Net carbs 54.73g 41.28g N/A
Sugar 27.26g N/A
Vitamin K 0.5µg 0%
Tryptophan 0.143mg 0%
Threonine 0.295mg 0%
Isoleucine 0.431mg 0%
Leucine 0.763mg 0%
Lysine 0.214mg 0%
Methionine 0.174mg 0%
Phenylalanine 0.542mg 0%
Valine 0.476mg 0%
Histidine 0.226mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
3% 3% 44% 44% 5%
Protein: 3.31 g
Fats: 3.39 g
Carbs: 44.08 g
Water: 44.23 g
Other: 4.99 g
Contains more ProteinProtein +241.7%
Contains more CarbsCarbs +24.2%
Contains more FatsFats +47.4%
Contains more WaterWater +42.7%
Contains more OtherOther +656.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
18% 30% 53%
Saturated fat: Sat. Fat 0.568 g
Monounsaturated fat: Mono. Fat 0.963 g
Polyunsaturated fat: Poly. Fat 1.698 g
Contains less Sat. FatSaturated fat -42.3%
Contains more Mono. FatMonounsaturated fat +255.4%
Contains more Poly. FatPolyunsaturated fat +80.3%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients
  2. Hoisin sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172886/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.