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  6. Tagliatelle vs. Horse meat

Tagliatelle vs. Horse meat — In-Depth Nutrition Comparison

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The main differences between Tagliatelle and Horse meat

  • Tagliatelle has more Vitamin B1, Vitamin B2, and Manganese, however, Horse meat has more Vitamin B12, Zinc, Iron, Vitamin B6, Phosphorus, and Vitamin B3.
  • Daily need coverage for Vitamin B12 from Horse meat is 119% higher.
  • Horse meat has 25 times less Manganese than Tagliatelle. Tagliatelle has 0.547mg of Manganese, while Horse meat has 0.022mg.
  • Tagliatelle is lower in Saturated Fat.

Food types used in this article are Pasta, fresh-refrigerated, plain, as purchased and Game meat, horse, cooked, roasted.

Infographic

Tagliatelle vs Horse meat infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tagliatelle
Tagliatelle
5
:
5
Horse meat
Horse meat
Contains more Calcium +87.5%
Contains more Magnesium +84%
Contains less Sodium -52.7%
Contains more Copper +33.3%
Contains more Manganese +2386.4%
Contains more Iron +50.1%
Contains more Phosphorus +51.5%
Contains more Potassium +111.7%
Contains more Zinc +213.1%
Tagliatelle
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 126% 33% 70% 16% 4% 34% 76% 72% 0%
Horse meat
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 189% 18% 106% 34% 8% 105% 57% 3% 74%
Contains more Calcium +87.5%
Contains more Magnesium +84%
Contains less Sodium -52.7%
Contains more Copper +33.3%
Contains more Manganese +2386.4%
Contains more Iron +50.1%
Contains more Phosphorus +51.5%
Contains more Potassium +111.7%
Contains more Zinc +213.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tagliatelle
Tagliatelle
5
:
4
Horse meat
Horse meat
Contains more Vitamin A +∞%
Contains more Vitamin B1 +605%
Contains more Vitamin B2 +265.8%
Contains more Vitamin C +∞%
Contains more Vitamin B3 +44.5%
Contains more Vitamin B6 +254.8%
Contains more Vitamin B12 +919.4%
Tagliatelle
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 0% 0% 0% 177% 102% 63% 33% 22% 132% 39% 0%
Horse meat
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 7% 25% 28% 91% 0% 77% 0% 396% 0%
Contains more Vitamin A +∞%
Contains more Vitamin B1 +605%
Contains more Vitamin B2 +265.8%
Contains more Vitamin C +∞%
Contains more Vitamin B3 +44.5%
Contains more Vitamin B6 +254.8%
Contains more Vitamin B12 +919.4%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Tagliatelle
Tagliatelle
1
:
4
Horse meat
Horse meat
Contains more Carbs +∞%
Contains more Protein +148.8%
Contains more Fats +163%
Contains more Water +106.4%
Contains more Other +177.3%
Tagliatelle
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Horse meat
28% 6% 64% 2%
Protein: 28.14 g
Fats: 6.05 g
Carbs: 0 g
Water: 63.98 g
Other: 1.83 g
Contains more Carbs +∞%
Contains more Protein +148.8%
Contains more Fats +163%
Contains more Water +106.4%
Contains more Other +177.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Tagliatelle
Tagliatelle
2
:
1
Horse meat
Horse meat
Contains less Saturated Fat -82.7%
Contains more Polyunsaturated fat +10.8%
Contains more Monounsaturated Fat +682.3%
Equal in Polyunsaturated fat - 0.85
Tagliatelle
21% 18% 61%
Saturated Fat: 0.328 g
Monounsaturated Fat: 0.271 g
Polyunsaturated fat: 0.942 g
Horse meat
39% 44% 17%
Saturated Fat: 1.9 g
Monounsaturated Fat: 2.12 g
Polyunsaturated fat: 0.85 g
Contains less Saturated Fat -82.7%
Contains more Polyunsaturated fat +10.8%
Contains more Monounsaturated Fat +682.3%
Equal in Polyunsaturated fat - 0.85

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tagliatelle Horse meat
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Cholesterol ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Sugar Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Tagliatelle Horse meat Opinion
Net carbs 54.73g 0g Tagliatelle
Protein 11.31g 28.14g Horse meat
Fats 2.3g 6.05g Horse meat
Carbs 54.73g 0g Tagliatelle
Calories 288kcal 175kcal Tagliatelle
Calcium 15mg 8mg Tagliatelle
Iron 3.35mg 5.03mg Horse meat
Magnesium 46mg 25mg Tagliatelle
Phosphorus 163mg 247mg Horse meat
Potassium 179mg 379mg Horse meat
Sodium 26mg 55mg Tagliatelle
Zinc 1.22mg 3.82mg Horse meat
Copper 0.228mg 0.171mg Tagliatelle
Manganese 0.547mg 0.022mg Tagliatelle
Selenium 13.5µg Horse meat
Vitamin A 47IU 0IU Tagliatelle
Vitamin A RAE 14µg 0µg Tagliatelle
Vitamin C 0mg 2mg Horse meat
Vitamin B1 0.705mg 0.1mg Tagliatelle
Vitamin B2 0.439mg 0.12mg Tagliatelle
Vitamin B3 3.35mg 4.84mg Horse meat
Vitamin B5 0.535mg Tagliatelle
Vitamin B6 0.093mg 0.33mg Horse meat
Folate 176µg Tagliatelle
Vitamin B12 0.31µg 3.16µg Horse meat
Tryptophan 0.143mg 0.349mg Horse meat
Threonine 0.295mg 1.262mg Horse meat
Isoleucine 0.431mg 1.334mg Horse meat
Leucine 0.763mg 2.232mg Horse meat
Lysine 0.214mg 2.398mg Horse meat
Methionine 0.174mg 0.623mg Horse meat
Phenylalanine 0.542mg 1.157mg Horse meat
Valine 0.476mg 1.458mg Horse meat
Histidine 0.226mg 1.081mg Horse meat
Cholesterol 73mg 68mg Horse meat
Saturated Fat 0.328g 1.9g Tagliatelle
Monounsaturated Fat 0.271g 2.12g Horse meat
Polyunsaturated fat 0.942g 0.85g Tagliatelle

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tagliatelle Horse meat
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
47%
Tagliatelle
52%
Horse meat
Minerals Daily Need Coverage Score
43%
Tagliatelle
59%
Horse meat

Comparison summary

Which food contains less Sodium?
Tagliatelle
Tagliatelle contains less Sodium (difference - 29mg)
Which food is lower in Saturated Fat?
Tagliatelle
Tagliatelle is lower in Saturated Fat (difference - 1.572g)
Which food is lower in Cholesterol?
Horse meat
Horse meat is lower in Cholesterol (difference - 5mg)
Which food is lower in glycemic index?
Horse meat
Horse meat is lower in glycemic index (difference - 46)
Which food is cheaper?
Horse meat
Horse meat is cheaper (difference - $4)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients
  2. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.