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  6. Tagliatelle vs. Kellogg's Rice Krispie Treats

Tagliatelle vs. Kellogg's Rice Krispie Treats — In-Depth Nutrition Comparison

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Differences between Tagliatelle and Kellogg's Rice Krispie Treats

  • Tagliatelle contains less Vitamin B12, Vitamin B6, Vitamin B3, Vitamin B2, Vitamin A RAE, Vitamin B1, Folate, and Iron than Kellogg's Rice Krispie Treats.
  • Kellogg's Rice Krispie Treats' daily need coverage for Vitamin B12 is 195% higher.
  • Kellogg's Rice Krispie Treats contain 73 times less Cholesterol than Tagliatelle. Tagliatelle contains 73mg of Cholesterol, while Kellogg's Rice Krispie Treats contain 1mg.

The food types used in this comparison are Pasta, fresh-refrigerated, plain, as purchased and Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal.

Infographic

Tagliatelle vs Kellogg's Rice Krispie Treats infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tagliatelle
Tagliatelle
8
:
2
Kellogg's Rice Krispie Treats
Kellogg's Rice Krispie Treats
Contains more Calcium +50%
Contains more Magnesium +119%
Contains more Phosphorus +162.9%
Contains more Potassium +251%
Contains less Sodium -95.4%
Contains more Zinc +76.8%
Contains more Copper +113.1%
Contains more Iron +79.1%
Tagliatelle
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 126% 33% 70% 16% 4% 34% 76% 72% 0%
Kellogg's Rice Krispie Treats
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 225% 15% 27% 5% 74% 19% 36% 0% 32%
Contains more Calcium +50%
Contains more Magnesium +119%
Contains more Phosphorus +162.9%
Contains more Potassium +251%
Contains less Sodium -95.4%
Contains more Zinc +76.8%
Contains more Copper +113.1%
Contains more Iron +79.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tagliatelle
Tagliatelle
1
:
11
Kellogg's Rice Krispie Treats
Kellogg's Rice Krispie Treats
Contains more Vitamin A +3446.8%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +77.3%
Contains more Vitamin B2 +221.2%
Contains more Vitamin B3 +398.5%
Contains more Vitamin B6 +1684.9%
Contains more Folate +89.2%
Contains more Vitamin B12 +1512.9%
Tagliatelle
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 0% 0% 0% 177% 102% 63% 33% 22% 132% 39% 0%
Kellogg's Rice Krispie Treats
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 101% 8% 99% 67% 313% 326% 314% 0% 384% 250% 625% 3%
Contains more Vitamin A +3446.8%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +77.3%
Contains more Vitamin B2 +221.2%
Contains more Vitamin B3 +398.5%
Contains more Vitamin B6 +1684.9%
Contains more Folate +89.2%
Contains more Vitamin B12 +1512.9%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Tagliatelle
Tagliatelle
2
:
3
Kellogg's Rice Krispie Treats
Kellogg's Rice Krispie Treats
Contains more Protein +163%
Contains more Water +785.7%
Contains more Fats +82.2%
Contains more Carbs +56.4%
Contains more Other +266.7%
Tagliatelle
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Kellogg's Rice Krispie Treats
4% 4% 86% 4% 2%
Protein: 4.3 g
Fats: 4.19 g
Carbs: 85.59 g
Water: 3.5 g
Other: 2.42 g
Contains more Protein +163%
Contains more Water +785.7%
Contains more Fats +82.2%
Contains more Carbs +56.4%
Contains more Other +266.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Tagliatelle
Tagliatelle
2
:
1
Kellogg's Rice Krispie Treats
Kellogg's Rice Krispie Treats
Contains less Saturated Fat -63.1%
Contains more Polyunsaturated fat +371%
Contains more Monounsaturated Fat +342.8%
Tagliatelle
21% 18% 61%
Saturated Fat: 0.328 g
Monounsaturated Fat: 0.271 g
Polyunsaturated fat: 0.942 g
Kellogg's Rice Krispie Treats
39% 52% 9%
Saturated Fat: 0.89 g
Monounsaturated Fat: 1.2 g
Polyunsaturated fat: 0.2 g
Contains less Saturated Fat -63.1%
Contains more Polyunsaturated fat +371%
Contains more Monounsaturated Fat +342.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tagliatelle Kellogg's Rice Krispie Treats
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in Cholesterol ok
Lower in price ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Tagliatelle Kellogg's Rice Krispie Treats Opinion
Net carbs 54.73g 85.19g Kellogg's Rice Krispie Treats
Protein 11.31g 4.3g Tagliatelle
Fats 2.3g 4.19g Kellogg's Rice Krispie Treats
Carbs 54.73g 85.59g Kellogg's Rice Krispie Treats
Calories 288kcal 395kcal Kellogg's Rice Krispie Treats
Sugar 29.6g Tagliatelle
Fiber 0.4g Kellogg's Rice Krispie Treats
Calcium 15mg 10mg Tagliatelle
Iron 3.35mg 6mg Kellogg's Rice Krispie Treats
Magnesium 46mg 21mg Tagliatelle
Phosphorus 163mg 62mg Tagliatelle
Potassium 179mg 51mg Tagliatelle
Sodium 26mg 567mg Tagliatelle
Zinc 1.22mg 0.69mg Tagliatelle
Copper 0.228mg 0.107mg Tagliatelle
Manganese 0.547mg Tagliatelle
Selenium 5.7µg Kellogg's Rice Krispie Treats
Vitamin A 47IU 1667IU Kellogg's Rice Krispie Treats
Vitamin A RAE 14µg 500µg Kellogg's Rice Krispie Treats
Vitamin E 0.36mg Kellogg's Rice Krispie Treats
Vitamin D 133IU Kellogg's Rice Krispie Treats
Vitamin D 3.3µg Kellogg's Rice Krispie Treats
Vitamin C 0mg 20mg Kellogg's Rice Krispie Treats
Vitamin B1 0.705mg 1.25mg Kellogg's Rice Krispie Treats
Vitamin B2 0.439mg 1.41mg Kellogg's Rice Krispie Treats
Vitamin B3 3.35mg 16.7mg Kellogg's Rice Krispie Treats
Vitamin B5 0.535mg Tagliatelle
Vitamin B6 0.093mg 1.66mg Kellogg's Rice Krispie Treats
Folate 176µg 333µg Kellogg's Rice Krispie Treats
Vitamin B12 0.31µg 5µg Kellogg's Rice Krispie Treats
Vitamin K 1µg Kellogg's Rice Krispie Treats
Tryptophan 0.143mg Tagliatelle
Threonine 0.295mg Tagliatelle
Isoleucine 0.431mg Tagliatelle
Leucine 0.763mg Tagliatelle
Lysine 0.214mg Tagliatelle
Methionine 0.174mg Tagliatelle
Phenylalanine 0.542mg Tagliatelle
Valine 0.476mg Tagliatelle
Histidine 0.226mg Tagliatelle
Cholesterol 73mg 1mg Kellogg's Rice Krispie Treats
Trans Fat 1.6g Tagliatelle
Saturated Fat 0.328g 0.89g Tagliatelle
Monounsaturated Fat 0.271g 1.2g Kellogg's Rice Krispie Treats
Polyunsaturated fat 0.942g 0.2g Tagliatelle

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tagliatelle Kellogg's Rice Krispie Treats
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
47%
Tagliatelle
207%
Kellogg's Rice Krispie Treats
Minerals Daily Need Coverage Score
43%
Tagliatelle
43%
Kellogg's Rice Krispie Treats

Comparison summary

Which food is lower in Sugar?
Tagliatelle
Tagliatelle is lower in Sugar (difference - 29.6g)
Which food contains less Sodium?
Tagliatelle
Tagliatelle contains less Sodium (difference - 541mg)
Which food is lower in Saturated Fat?
Tagliatelle
Tagliatelle is lower in Saturated Fat (difference - 0.562g)
Which food is lower in glycemic index?
Tagliatelle
Tagliatelle is lower in glycemic index (difference - 37)
Which food is richer in minerals?
Tagliatelle
Tagliatelle is relatively richer in minerals
Which food is lower in Cholesterol?
Kellogg's Rice Krispie Treats
Kellogg's Rice Krispie Treats is lower in Cholesterol (difference - 72mg)
Which food is cheaper?
Kellogg's Rice Krispie Treats
Kellogg's Rice Krispie Treats is cheaper (difference - $6)
Which food is richer in vitamins?
Kellogg's Rice Krispie Treats
Kellogg's Rice Krispie Treats is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.