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  6. Tagliatelle vs. Radish

Tagliatelle vs. Radish — In-Depth Nutrition Comparison

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Important differences between tagliatelle and radish

  • Tagliatelle has more vitamin B1, folate, iron, vitamin B2, manganese, phosphorus, copper, and vitamin B3; however, radish has more vitamin C.
  • Tagliatelle's daily need coverage for vitamin B1 is 58% more.
  • Tagliatelle has a higher glycemic index than radish.

The food varieties used in the comparison are Pasta, fresh-refrigerated, plain, as purchased and Radishes, raw.

Infographic

Tagliatelle vs Radish infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Radish
Radish
3
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 7.5% 21% 13% 17% 7.6% 8.6% 5.1% 9% 3.3%
Contains more MagnesiumMagnesium +360%
Contains more IronIron +885.3%
Contains more CopperCopper +356%
Contains more ZincZinc +335.7%
Contains more PhosphorusPhosphorus +715%
Contains less SodiumSodium -33.3%
Contains more ManganeseManganese +692.8%
Contains more CalciumCalcium +66.7%
Contains more PotassiumPotassium +30.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Radish
Radish
3
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 49% 0% 0% 0% 3% 9% 4.8% 9.9% 16% 0% 3.3% 19% 3.5%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +5775%
Contains more Vitamin B2Vitamin B2 +1025.6%
Contains more Vitamin B3Vitamin B3 +1218.9%
Contains more Vitamin B5Vitamin B5 +224.2%
Contains more Vitamin B6Vitamin B6 +31%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +604%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Tagliatelle Radish DV% diff.
Vitamin B1 0.705mg 0.012mg 58%
Folate 176µg 25µg 38%
Iron 3.35mg 0.34mg 38%
Vitamin B2 0.439mg 0.039mg 31%
Cholesterol 73mg 0mg 24%
Protein 11.31g 0.68g 21%
Manganese 0.547mg 0.069mg 21%
Copper 0.228mg 0.05mg 20%
Phosphorus 163mg 20mg 20%
Vitamin B3 3.35mg 0.254mg 19%
Carbs 54.73g 3.4g 17%
Vitamin C 0mg 14.8mg 16%
Calories 288kcal 16kcal 14%
Vitamin B12 0.31µg 0µg 13%
Magnesium 46mg 10mg 9%
Zinc 1.22mg 0.28mg 9%
Vitamin B5 0.535mg 0.165mg 7%
Fiber 1.6g 6%
Polyunsaturated fat 0.942g 0.048g 6%
Fats 2.3g 0.1g 3%
Potassium 179mg 233mg 2%
Vitamin B6 0.093mg 0.071mg 2%
Vitamin A 14µg 0µg 2%
Calcium 15mg 25mg 1%
Saturated fat 0.328g 0.032g 1%
Selenium 0.6µg 1%
Monounsaturated fat 0.271g 0.017g 1%
Fructose 0.71g 1%
Choline 6.5mg 1%
Sodium 26mg 39mg 1%
Vitamin K 1.3µg 1%
Net carbs 54.73g 1.8g N/A
Sugar 1.86g N/A
Tryptophan 0.143mg 0.009mg 0%
Threonine 0.295mg 0.023mg 0%
Isoleucine 0.431mg 0.02mg 0%
Leucine 0.763mg 0.031mg 0%
Lysine 0.214mg 0.033mg 0%
Methionine 0.174mg 0.01mg 0%
Phenylalanine 0.542mg 0.036mg 0%
Valine 0.476mg 0.035mg 0%
Histidine 0.226mg 0.013mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Radish
Radish
1
3% 95%
Protein: 0.68 g
Fats: 0.1 g
Carbs: 3.4 g
Water: 95.27 g
Other: 0.55 g
Contains more ProteinProtein +1563.2%
Contains more FatsFats +2200%
Contains more CarbsCarbs +1509.7%
Contains more OtherOther +20%
Contains more WaterWater +207.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
Radish
Radish
1
33% 18% 49%
Saturated fat: Sat. Fat 0.032 g
Monounsaturated fat: Mono. Fat 0.017 g
Polyunsaturated fat: Poly. Fat 0.048 g
Contains more Mono. FatMonounsaturated fat +1494.1%
Contains more Poly. FatPolyunsaturated fat +1862.5%
Contains less Sat. FatSaturated fat -90.2%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients
  2. Radish - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169276/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.